Multivitamin One MF
by Seeking Health · Capsule
Supplement facts from the label of Multivitamin One MF by Seeking Health: Vitamin A 750 mcg RAE, Vitamin D3 25 mcg, Vitamin E 50 mg, Thiamine 25 mg….
Supplement Facts
| Ingredient | Per serving | % DV | Upper limit (adults) |
|---|---|---|---|
| Vitamin A (Beta-Carotene, Retinyl Palmitate) | 750 mcg RAE | 83% | — |
| Vitamin D3 (Cholecalciferol) | 25 mcg | 125% | 100 mcg · 25% at label max |
| Vitamin E (D-Alpha-Tocopheryl Succinate) | 50 mg | 333% | 1,000 mg · 5% at label max |
| Thiamine (Thiamine Hydrochloride) | 25 mg | 2,083% | — |
| Riboflavin (Riboflavin 5-Phosphate Sodium) | 5.0 mg | 385% | — |
| Niacin | 20 mg NE | 125% | — |
| Vitamin B6 (Pyridoxal 5-Phosphate) | 20 mg | 1,176% | 100 mg · 20% at label max |
| Folate | 680 mcg DFE | 170% | — |
| └ Calcium Folinate | 400 mcg | — | — |
| Vitamin B12 (Adenosylcobalamin, Hydroxocobalamin) | 25 mcg | 1,042% | — |
| Biotin | 500 mcg | 1,667% | — |
| Pantothenic Acid (D-Calcium Pantothenate) | 50 mg | 1,000% | — |
| Iodine (Potassium Iodide) | 100 mcg | 67% | 1,100 mcg · 9% at label max |
| Zinc (Zinc Bisglycinate Chelate) | 10 mg | 91% | 40 mg · 25% at label max |
| Selenium (SelenoExcell) | 75 mcg | 136% | 400 mcg · 19% at label max |
| Manganese (Manganese Bisglycinate Chelate) | 1.0 mg | 43% | 11 mg · 9% at label max |
| Chromium (Chromium Nicotinate Glycinate Chelate) | 200 mcg | 571% | — |
| Molybdenum (Molybdenum Glycinate Chelate) | 75 mcg | 167% | 2,000 mcg · 4% at label max |
| SOD (Melon Extract) | 100 IU | — | — |
| Mixed Tocopherols | 3.0 mg | — | — |
| Lutein (Marigold Flower Extract) | 3.0 mg | — | — |
| Boron (Bororganic Glycine) | 1.0 mg | — | 20 mg · 5% at label max |
| Pyrroloquinoline Quinone Disodium Salt | 1.0 mg | — | — |
| Vitamin K2 (Menaquinone-7) | 100 mcg | — | — |
Upper limits: NIH ODS Fact Sheets for Health Professionals. Compared only where the unit converts and the limit applies to the form on the label.
On the label
For: Adult (18 - 50 Years) · Gluten Free · Dairy Free
Claim types: Nutrient · All Other · Structure/Function
Suggested/Recommended/Usage/Directions: Suggested use: Take 1 capsule daily with breakfast or lunch, or use as directed by your healthcare professional. Capsules may be opened and nutrients taken separately by mixing with food or drink.
Precautions re: All Other: Do not take within 5 hours of bedtime as it may interfere with sleep. Do not use if tamper seal is damaged.
Precautions re: Children: Children and pregnant or lactating women should consult their healthcare professional prior to use. Storage: Keep closed in a cool, dry place out of reach of children.
Precautions re: Pregnant or Nursing or Prescription Medications: Children and pregnant or lactating women should consult their healthcare professional prior to use.
Storage: Storage: Keep closed in a cool, dry place out of reach of children.
Formula re: Contains: Multivitamin One MF supports overall wellness by providing methyl-fee forms of vitamin B12 and folate, in a single-capsule serving.
This page repeats what the label says and the official upper limits for healthy adults. It is not medical advice: ask a doctor, pharmacist or registered dietitian about your own intake, especially if you are pregnant, take medicines or have a health condition.
Label data: NIH Office of Dietary Supplements, Dietary Supplement Label Database (dsld.od.nih.gov), public domain. Upper limits: NIH ODS Fact Sheets for Health Professionals (values from the Institute of Medicine, Food and Nutrition Board).