SizeOn Lemon Ice
by Gaspari Nutrition · Powder
Supplement facts from the label of SizeOn Lemon Ice by Gaspari Nutrition: Calories 190 Calorie(s), Total Fat 0.00 Gram(s), Cholesterol 15 mg, Total Carbohydrates 40 Gram(s)….
Supplement Facts
| Ingredient | Per serving | % DV | Upper limit (adults) |
|---|---|---|---|
| Calories | 190 Calorie(s) | — | — |
| └ Calories from Fat | 0.00 Calorie(s) | — | — |
| Total Fat | 0.00 Gram(s) | 0% | — |
| Cholesterol | 15 mg | 5% | — |
| Total Carbohydrates | 40 Gram(s) | 13% | — |
| └ Dietary Fiber | 0.00 Gram(s) | 0% | — |
| └ Sugar (Dextrose, Trehalose) | 39 Gram(s) | — | — |
| Protein | 7.0 Gram(s) | 14% | — |
| Vitamin C (Ascorbic Acid) | 60 mg | 100% | 2,000 mg · 3% at label max |
| Thiamine (Thiamine Hydrochloride) | 10 mg | 667% | — |
| Riboflavin (Riboflavin 5-Phosphate) | 7.6 mg | 447% | — |
| Niacin (Niacinamide) | 50 mg | 250% | — |
| Folate (Folic Acid) | 200 mcg | 50% | 1,000 mcg · 20% at label max |
| Vitamin B12 (Methylcobalamin) | 75 mcg | 1,250% | — |
| Pantothenic Acid (D-Calcium Pantothenate) | 9.0 mg | 92% | — |
| Calcium | 51 mg | 5% | 2,500 mg · 2% at label max |
| Phosphorus | 65 mg | 7% | 4,000 mg · 2% at label max |
| Magnesium | 45 mg | 11% | 350 mg · 13% at label max |
| Sodium | 235 mg | 10% | — |
| SizeOn Blend | 63 Gram(s) | — | — |
| └ Carbohydrate Energy Matrix | 0.00 NP | — | — |
| └ Trehalose | 0.00 NP | — | — |
| └ Dextrose | 0.00 NP | — | — |
| └ Cyclic Dextrin | 0.00 NP | — | — |
| └ Pterostilbene | 0.00 NP | — | — |
| └ Protein Synthesis Acceleration Matrix | 0.00 NP | — | — |
| └ Whey Protein Hydrolysate | 0.00 NP | — | — |
| └ L-Leucine | 4.0 Gram(s) | — | — |
| └ L-Isoleucine | 0.00 NP | — | — |
| └ L-Valine | 0.00 NP | — | — |
| └ PhosphoDrive Endurance Complex | 0.00 NP | — | — |
| └ Creatine Monohydrate | 0.00 NP | — | — |
| └ Creatine MagnaPower (Magnesium Creatine Chelate) | 0.00 NP | — | — |
| └ Disodium Creatine Phosphate | 0.00 NP | — | — |
| └ OsmoDrive Advanced Hydration Complex | 0.00 NP | — | — |
| └ L-Taurine | 0.00 NP | — | — |
| └ Sodium Glycerophosphate | 0.00 NP | — | — |
| └ Calcium Glycerophosphate | 0.00 NP | — | — |
| └ Potassium Glycerophosphate | 0.00 NP | — | — |
| └ L-Alanyl-L-Glutamine | 0.00 NP | — | — |
| └ Magnesium Glycyl Glutamine | 0.00 NP | — | — |
Upper limits: NIH ODS Fact Sheets for Health Professionals. Compared only where the unit converts and the limit applies to the form on the label.
On the label
For: Adult (18 - 50 Years)
Claim types: Nutrient · All Other · Structure/Function
Formulation re: Other: What does SizeOn do? Accelerates protein synthesis & muscle force recovery Increase muscle volume, muscle fiber size, cell volume & plasma amino acid levels Increases power & performance Inhibits muscle protein breakdown Enhances hydration The ultimate all in one muscle builder intra workout All in one muscle builder Intra workout! New improved flavor
Formula re: Contains: Includes cyclic dextrin infused carbohydrate blend Gaspari Nutrition takes sports supplementation to their highest level yet, with SizeOn - the ultimate all in one muscle builder intra workout. The original SizeOn became known as the "King of Creatines" and by utilizing the latest advances in clinical research, this award winning formula is better than ever! SizeOn contains high quality whey hydr
Formula re: Contains: SizeOn Lemon Ice Naturally & artificially flavored
Precautions re: Allergies: Allergens: Contains ingredients from milk and soy.
Suggested/Recommended/Usage/Directions: With meals Pre During Post Between meals Directions: SizeOn is meant to be taken once per day, on training days while you train, 5-6 days per week. Mix one scoop in 20-30 ounces of cold water and sup throughout your workout. Should the need arise, add more water as necessary throughout your workout for proper hydration.
Precautions re: All Other: Warning: Seek the advice of a health care practitioner before use. Tamper evident: Do not use if seal under cap is broken or missing.
This page repeats what the label says and the official upper limits for healthy adults. It is not medical advice: ask a doctor, pharmacist or registered dietitian about your own intake, especially if you are pregnant, take medicines or have a health condition.
Label data: NIH Office of Dietary Supplements, Dietary Supplement Label Database (dsld.od.nih.gov), public domain. Upper limits: NIH ODS Fact Sheets for Health Professionals (values from the Institute of Medicine, Food and Nutrition Board).