Pregnancy Planning
by Bayer One A Day · Tablet or Pill
Supplement facts from the label of Pregnancy Planning by Bayer One A Day: Vitamin A 770 mcg, Vitamin C 85 mg, Vitamin D 25 mcg, Vitamin E 10 mg….

Supplement Facts
| Ingredient | Per serving | % DV | Upper limit (adults) |
|---|---|---|---|
| Vitamin A (Beta-Carotene) | 770 mcg | 86% | — |
| Vitamin C | 85 mg | 94% | 2,000 mg · 4% at label max |
| Vitamin D | 25 mcg | 125% | 100 mcg · 25% at label max |
| Vitamin E | 10 mg | 67% | 1,000 mg · 1% at label max |
| Thiamine (Vitamin B1) | 1.4 mg | 117% | — |
| Riboflavin (Vitamin B2) | 1.4 mg | 108% | — |
| Niacin | 18 mg | 113% | 35 mg · 51% at label max |
| Vitamin B6 | 1.9 mg | 112% | 100 mg · 2% at label max |
| Folate | 1,000 mcg DFE | 250% | — |
| └ Folic Acid | 400 mcg | — | 1,000 mcg · 40% at label max |
| └ Methylfolate | 200 mcg | — | — |
| Vitamin B12 | 2.6 mcg | 108% | — |
| Biotin | 30 mcg | 100% | — |
| Pantothenic Acid | 6.0 mg | 120% | — |
| Calcium | 130 mg | 10% | 2,500 mg · 5% at label max |
| Iron | 18 mg | 100% | 45 mg · 40% at label max |
| Iodine | 150 mcg | 100% | 1,100 mcg · 14% at label max |
| Magnesium | 100 mg | 24% | 350 mg · 29% at label max |
| Zinc | 11 mg | 100% | 40 mg · 28% at label max |
| Selenium | 60 mcg | 109% | 400 mcg · 15% at label max |
| Copper | 1.0 mg | 111% | 10,000 mcg · 10% at label max |
| Manganese | 2.0 mg | 87% | 11 mg · 18% at label max |
Upper limits: NIH ODS Fact Sheets for Health Professionals. Compared only where the unit converts and the limit applies to the form on the label.
On the label
For: Adult (18 - 50 Years)
Claim types: Nutrient · All Other · Structure/Function
Formulation re: Other: A complete multivitamin. Science that matter.
Formula re: Contains: One A Day Pregnancy Planning is a multivitamin specially formulated with key nutrients to support reproductive health as you start your fertility journey.
Formula re: Contains: One A Day Pregnancy Planning has both folic acid and methylfolate to support neural tube development and key nutrients like folic acid, zinc, Vitamin B12, and Vitamin D to support reproductive health.
FDA Disclaimer Statement: This statement has not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.
Formula re: Type: Pre-pregnancy multivitamin
Formulation re: Other: Key nutrients to support reproductive health as you start your fertility journey
This page repeats what the label says and the official upper limits for healthy adults. It is not medical advice: ask a doctor, pharmacist or registered dietitian about your own intake, especially if you are pregnant, take medicines or have a health condition.
Label data: NIH Office of Dietary Supplements, Dietary Supplement Label Database (dsld.od.nih.gov), public domain. Upper limits: NIH ODS Fact Sheets for Health Professionals (values from the Institute of Medicine, Food and Nutrition Board).