Men's Daily Essentials
by Bayer One A Day · Tablet or Pill
Supplement facts from the label of Men's Daily Essentials by Bayer One A Day: Vitamin A 1,050 mcg, Vitamin C 60 mg, Vitamin D 18 mcg, Vitamin E 10 mg….

Supplement Facts
| Ingredient | Per serving | % DV | Upper limit (adults) |
|---|---|---|---|
| Vitamin A (Beta-Carotene) | 1,050 mcg | 117% | — |
| Vitamin C | 60 mg | 67% | 2,000 mg · 3% at label max |
| Vitamin D | 18 mcg | 88% | 100 mcg · 18% at label max |
| Vitamin E | 10 mg | 67% | 1,000 mg · 1% at label max |
| Vitamin K | 20 mcg | 17% | — |
| Thiamine (Vitamin B1) | 1.4 mg | 113% | — |
| Riboflavin (Vitamin B2) | 1.7 mg | 131% | — |
| Niacin | 18 mg | 113% | 35 mg · 51% at label max |
| Vitamin B6 | 3.0 mg | 176% | 100 mg · 3% at label max |
| Folate | 665 mcg DFE | 166% | — |
| └ Folic Acid | 400 mcg | — | 1,000 mcg · 40% at label max |
| Vitamin B12 | 18 mcg | 750% | — |
| Biotin | 75 mcg | 250% | — |
| Pantothenic Acid | 16 mg | 320% | — |
| Calcium | 210 mg | 16% | 2,500 mg · 8% at label max |
| Magnesium | 140 mg | 33% | 350 mg · 40% at label max |
| Zinc | 15 mg | 136% | 40 mg · 38% at label max |
| Selenium | 110 mcg | 200% | 400 mcg · 28% at label max |
| Copper | 2.0 mg | 222% | 10,000 mcg · 20% at label max |
| Manganese | 2.0 mg | 87% | 11 mg · 18% at label max |
| Chromium | 120 mcg | 343% | — |
| Lycopene | 300 mcg | — | — |
Upper limits: NIH ODS Fact Sheets for Health Professionals. Compared only where the unit converts and the limit applies to the form on the label.
On the label
For: Adult Male (18-50 Years) · Seniors/Mature (>50 Years) - Men ONLY
Claim types: Nutrient · All Other · Structure/Function
Precautions re: Children: Keep out of reach of children For adult use only Not for children Child resistant cap
Precautions re: Pregnant or Nursing or Prescription Medications: If you are pregnant, breast-feeding, taking medication, or have any medical condition, ask a health professional before use.
Precautions re: All Other: Do not exceed recommended intake Do not use if foil seal is torn or missing.
Storage: Store at room temperature. Avoid excessive heat.
All Other Content: Questions or comments? Please text or call 1-800-800-4793 (Mon-Fri 9AM-5PM EST)
Brand IP Statement(s) re: (c), (TM), (SM): Bayer, the Bayer Cross and One A Day are registered trademarks of Bayer. Copyright 2023 Bayer.
This page repeats what the label says and the official upper limits for healthy adults. It is not medical advice: ask a doctor, pharmacist or registered dietitian about your own intake, especially if you are pregnant, take medicines or have a health condition.
Label data: NIH Office of Dietary Supplements, Dietary Supplement Label Database (dsld.od.nih.gov), public domain. Upper limits: NIH ODS Fact Sheets for Health Professionals (values from the Institute of Medicine, Food and Nutrition Board).