Magnesium (Powder)
by Pure Encapsulations · Powder
Supplement facts from the label of Magnesium (Powder) by Pure Encapsulations: Magnesium 250 mg.
Supplement Facts
| Ingredient | Per serving | % DV | Upper limit (adults) |
|---|---|---|---|
| Magnesium (Magnesium Citrate) | 250 mg | 60% | 350 mg · 143% at label max ⚠ |
⚠ Above the upper limit: at the most servings a day printed on the label, at least one ingredient goes above the adult UL. Some ULs apply only to supplemental forms (shown on each ingredient page).
Upper limits: NIH ODS Fact Sheets for Health Professionals. Compared only where the unit converts and the limit applies to the form on the label.
On the label
For: Adult (18 - 50 Years) · Gluten Free
Claim types: All Other · Structure/Function
Storage: Store in a cool, dry place.
Suggested/Recommended/Usage/Directions: Recommendations: As a dietary supplement, take 1 scoop 1-2 times daily, with meals, mixed with 8 oz water.
Precautions re: Pregnant or Nursing or Prescription Medications: Warning: If you are pregnant or lactating, have any health condition or are taking any medication, consult your health professional before use.
Precautions re: Children: Keep out of the reach of children.
Precautions re: All Other: Use only if safety seal is intact.
Storage: Packaged by weight, not volume. Settling may occur.
This page repeats what the label says and the official upper limits for healthy adults. It is not medical advice: ask a doctor, pharmacist or registered dietitian about your own intake, especially if you are pregnant, take medicines or have a health condition.
Label data: NIH Office of Dietary Supplements, Dietary Supplement Label Database (dsld.od.nih.gov), public domain. Upper limits: NIH ODS Fact Sheets for Health Professionals (values from the Institute of Medicine, Food and Nutrition Board).