Recover ZMA
by Formutech Nutrition · Capsule
Supplement facts from the label of Recover ZMA by Formutech Nutrition: Vitamin B6 11 mg, Magnesium 450 mg, Zinc 30 mg.
Supplement Facts
| Ingredient | Per serving | % DV | Upper limit (adults) |
|---|---|---|---|
| Vitamin B6 (Pyridoxine Hydrochloride) | 11 mg | 525% | 100 mg · 11% at label max |
| Magnesium (Magnesium Aspartate) | 450 mg | 113% | 350 mg · 129% at label max ⚠ |
| Zinc (Mono-L-Methionine, Zinc Aspartate) | 30 mg | 200% | 40 mg · 75% at label max |
⚠ Above the upper limit: at the most servings a day printed on the label, at least one ingredient goes above the adult UL. Some ULs apply only to supplemental forms (shown on each ingredient page).
Upper limits: NIH ODS Fact Sheets for Health Professionals. Compared only where the unit converts and the limit applies to the form on the label.
On the label
For: Adult (18 - 50 Years) · Women (not pregnant or lactating)
Claim types: Nutrient · All Other · Structure/Function
Formula re: Contains: Recover provides a synergistic blending of Zinc and Magnesium, formulated to maximize absorption and promote recovery from training and exercise.
Formulation re: Other: ZMA is the only non-steroidal all natural dietary supplement that is clinically considered to increase the level of free testosterone in the male body. Recover ZMA produces dramatic gains in: Strength Healing Restful sleep Endurance Growth
Suggested/Recommended/Usage/Directions: Directions: Men take 3, women take 2 capsules daily, preferably on an empty stomach 30-60 minutes before bedtime. For best results, avoid taking with dairy or other calcium-containing foods or supplements.
Precautions re: Children: Warning: Keep out of reach of children. Not suitable for persons under the age of 18 years old.
Precautions re: Pregnant or Nursing or Prescription Medications: Do not use if pregnant or nursing. Consult your doctor prior to use if you're taking any other medications.
Precautions re: All Other: Consult your doctor prior to use if you have or are at risk for prostate disease, heart disease, or any other general medical condition. Do not exceed suggested dosage. Caution: Persons or athletes that are subject to performance enhancement testing should consult with their sanctioning body before use.
This page repeats what the label says and the official upper limits for healthy adults. It is not medical advice: ask a doctor, pharmacist or registered dietitian about your own intake, especially if you are pregnant, take medicines or have a health condition.
Label data: NIH Office of Dietary Supplements, Dietary Supplement Label Database (dsld.od.nih.gov), public domain. Upper limits: NIH ODS Fact Sheets for Health Professionals (values from the Institute of Medicine, Food and Nutrition Board).