Creatine Monohydrate Unflavored
by project#1 · Powder
Supplement facts from the label of Creatine Monohydrate Unflavored by project#1: Creatine Monohydrate 5,000 mg.

Supplement Facts
| Ingredient | Per serving | % DV | Upper limit (adults) |
|---|---|---|---|
| Creatine Monohydrate | 5,000 mg | — | — |
Upper limits: NIH ODS Fact Sheets for Health Professionals. Compared only where the unit converts and the limit applies to the form on the label.
On the label
For: Adult (18 - 50 Years)
Claim types: All Other · Structure/Function
Precautions re: All Other: Use with caution due to extreme potency Discontinue use two weeks prior to surgery. Not to be used by anyone under the age of 21 or the undedicated and/or weak-hearted.
Suggested/Recommended/Usage/Directions: Suggested use: As a dietary supplement, Mix one scoop with 8 Fl. Oz. of water or other beverage. Consume ample amounts of water while taking this product.
Precautions re: Pregnant or Nursing or Prescription Medications: Warning: Consult your physician prior to using this product if you are pregnant, nursing, under 18 years of age, taking medication, or have a medical condition.
Precautions re: Children: Warning: Consult your physician prior to using this product if you are pregnant, nursing, under 18 years of age, taking medication, or have a medical condition. Keep out of reach of children. Not to be used by anyone under the age of 21 or the undedicated and/or weak-hearted.
Storage: Keep the container tightly closed in a cool, dry, and dark place.
Seals/Symbols: Made in USA
This page repeats what the label says and the official upper limits for healthy adults. It is not medical advice: ask a doctor, pharmacist or registered dietitian about your own intake, especially if you are pregnant, take medicines or have a health condition.
Label data: NIH Office of Dietary Supplements, Dietary Supplement Label Database (dsld.od.nih.gov), public domain. Upper limits: NIH ODS Fact Sheets for Health Professionals (values from the Institute of Medicine, Food and Nutrition Board).