Creatine Monohydrate Micronized
by HR Supplements · Powder
Supplement facts from the label of Creatine Monohydrate Micronized by HR Supplements: Creatine Monohydrate 5.0 Gram(s).

Supplement Facts
| Ingredient | Per serving | % DV | Upper limit (adults) |
|---|---|---|---|
| Creatine Monohydrate | 5.0 Gram(s) | — | — |
Upper limits: NIH ODS Fact Sheets for Health Professionals. Compared only where the unit converts and the limit applies to the form on the label.
On the label
For: Adult (18 - 50 Years) · Women (not pregnant or lactating) · Gluten Free · Dairy Free
Claim types: All Other · Structure/Function
Formulation re: Other: High quality & pure ingredients
Suggested/Recommended/Usage/Directions: Suggested use: as a dietary supplement, take 2 leveled scoops (~5 grams) and mix with 8-12 ounces of water or suitable beverage daily. It is recommended to drink an additional 8-16 ounces of water when supplementing creatine.
Formulation re: Does NOT Contain: Allergens: This product contains no soy, dairy, dairy byproducts, eggs, shellfish, wheat, gluten, tree nuts, or sesame seeds.
Storage: Storage: Store in a cool and dry place. Keep away from direct sunlight and heat.
FDA Disclaimer Statement: These statements have not been evaluated by the Food & Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease.
Precautions re: Children: Warning: Keep out of the reach of children. Do not take this or any other supplement if under the age of 18, pregnant or nursing a baby, or if you have any known or suspected medical conditions and/or taking prescription drug(s) or OTC medication(s).
This page repeats what the label says and the official upper limits for healthy adults. It is not medical advice: ask a doctor, pharmacist or registered dietitian about your own intake, especially if you are pregnant, take medicines or have a health condition.
Label data: NIH Office of Dietary Supplements, Dietary Supplement Label Database (dsld.od.nih.gov), public domain. Upper limits: NIH ODS Fact Sheets for Health Professionals (values from the Institute of Medicine, Food and Nutrition Board).