Essential Multi
by Momentous · Capsule
Supplement facts from the label of Essential Multi by Momentous: Vitamin A 1,500 mcg RAE, Vitamin C 400 mg, Vitamin D 50 mcg, Vitamin K 450 mcg….
Supplement Facts
| Ingredient | Per serving | % DV | Upper limit (adults) |
|---|---|---|---|
| Vitamin A (Mixed Carotenoids, Vitamin A Palmitate) | 1,500 mcg RAE | 167% | — |
| Vitamin C (Acerola, Ascorbic Acid) | 400 mg | 444% | 2,000 mg · 20% at label max |
| Vitamin D (Cholecalciferol) | 50 mcg | 250% | 100 mcg · 50% at label max |
| Vitamin K (MenaQ7 Full Spectrum, Vitamin K1, Vitamin K2) | 450 mcg | 375% | — |
| Thiamine (Thiamine Hydrochloride) | 2.4 mg | 200% | — |
| Riboflavin (Riboflavin 5-Phosphate, Vitamin B2) | 4.2 mg | 323% | — |
| Niacin (Niacin, Niacinamide) | 60 mg NE | 375% | — |
| Vitamin B6 (Pyridoxal 5-Phosphate) | 6.7 mg | 394% | 100 mg · 7% at label max |
| Folate (Quatrefolic) | 680 mcg DFE | 170% | — |
| Vitamin B12 (Methylcobalamin) | 200 mcg | 8,333% | — |
| Biotin (D-Biotin) | 100 mcg | 333% | — |
| Pantothenic Acid (D-Calcium Pantothenate) | 5.0 mg | 100% | — |
| Calcium (Dicalcium Malate) | 50 mg | 4% | 2,500 mg · 2% at label max |
| Magnesium (Dimagnesium Malate) | 150 mg | 36% | 350 mg · 43% at label max |
| Zinc (Zinc Bisglycinate Chelate) | 15 mg | 136% | 40 mg · 38% at label max |
| Selenium (SelenoExcell) | 100 mcg | 182% | 400 mcg · 25% at label max |
| Copper (Copper Bisglycinate Chelate) | 1.0 mg | 111% | 10,000 mcg · 10% at label max |
| Manganese (Manganese Bisglycinate Sulfate Chelate) | 1.0 mg | 43% | 11 mg · 9% at label max |
| Chromium (Chromium Nicotinate Glycinate Chelate) | 200 mcg | 571% | — |
| Molybdenum (Molybdenum Glycinate Chelate) | 100 mcg | 222% | 2,000 mcg · 5% at label max |
| Wild Blueberry Blend | 100 mg | — | — |
| └ Canadian Blueberry, Wild (Vaccinium angustifolium Ait., Vaccinium angustifolium ssp. nigrum, Vaccinium myrtilloides) | 0.00 NP | — | — |
| Muscadine Grape, Powder (Muscadine Grape, Powder, Muscadine Grape, Powder) | 100 mg | — | — |
| Citrus Bioflavonoids | 100 mg | — | — |
| Broccoli Seed Extract | 75 mg | — | — |
| Quercetin | 50 mg | — | — |
| Broccoli, Powder (Brassica oleracea, Powder) | 25 mg | — | — |
| Vitamin E Isomers (DeltaGold) | 25 mg | — | — |
| Trans-Resveratrol (Polygonum cuspidatum) | 10 mg | — | — |
| Pantethine (Pantesin) | 5.0 mg | — | — |
| Lutein Ester | 3.0 mg | — | — |
| Lycopene | 3.0 mg | — | — |
| Boron (Bororganic Glycine) | 1.0 mg | — | 20 mg · 5% at label max |
| Benfotiamine | 1.0 mg | — | — |
| Vanadium (Vanadium Nicotinate Glycinate Chelate) | 30 mcg | — | — |
Upper limits: NIH ODS Fact Sheets for Health Professionals. Compared only where the unit converts and the limit applies to the form on the label.
On the label
For: Adult (18 - 50 Years) · Gluten Free
Claim types: Nutrient · All Other · Structure/Function
All Other Content: For endless improvement of personal performance
Formula re: Contains: Momentous Essential Multi is a multivitamin formulated to mimic the nutrient intakes found in an evolutionary human diet. It provides key vitamins and minerals in levels that correspond to a whole food, nutrient-dense diet, using ingredients sourced in their naturally occurring forms. Additionally, Essential Multi provides a variety of phytonutrients with proven health benefits such as lutein, lyc
Formulation re: Other: NSF Certified for Sport.
Suggested/Recommended/Usage/Directions: Recommend use: Take four capsules per day with meals, or as directed by your health care practitioner (divided dosing recommended).
Precautions re: Pregnant or Nursing or Prescription Medications: Warning: If taking a blood-thinning medication, consult a health care practitioner before using.
Storage: Store at room temperature.
This page repeats what the label says and the official upper limits for healthy adults. It is not medical advice: ask a doctor, pharmacist or registered dietitian about your own intake, especially if you are pregnant, take medicines or have a health condition.
Label data: NIH Office of Dietary Supplements, Dietary Supplement Label Database (dsld.od.nih.gov), public domain. Upper limits: NIH ODS Fact Sheets for Health Professionals (values from the Institute of Medicine, Food and Nutrition Board).