Oceans 3 Better Brain
by Garden of Life · Softgel Capsule
Supplement facts from the label of Oceans 3 Better Brain by Garden of Life: Calories 20 Calorie(s), Total Fat 2.0 Gram(s), Vitamin A 310 mcg, Vitamin D 13 mcg….

Supplement Facts
| Ingredient | Per serving | % DV | Upper limit (adults) |
|---|---|---|---|
| Calories | 20 Calorie(s) | — | — |
| Total Fat | 2.0 Gram(s) | 3% | — |
| Vitamin A (Beta-Carotene, Retinol) | 310 mcg | 34% | — |
| Vitamin D (Vitamin D3) | 13 mcg | 63% | 100 mcg · 25% at label max |
| Vitamin E (L. bulgaricus) | 10 mg | 67% | 1,000 mg · 2% at label max |
| Vitamin K (Vitamin K1) | 7.5 mcg | 6% | — |
| Thiamine (Vitamin B1) | 1.2 mg | 100% | — |
| Niacin (Niacinamide) | 20 mg | 125% | 35 mg · 114% at label max ⚠ |
| Vitamin B6 (Saccharomyces cerevisiae) | 1.7 mg | 100% | 100 mg · 3% at label max |
| Folate (Folic Acid, Saccharomyces cerevisiae) | 680 mcg DFE | 170% | — |
| Vitamin B12 (Methylcobalamin) | 6.0 mcg | 250% | — |
| Vitamin K2 (Menaquinone-4) | 50 mcg | — | — |
| OmegaXanthin Blend (Cod Liver Oil, Fish Oil) | 2.0 Gram(s) | — | — |
| └ Total Omega-3 Fatty Acids | 1.0 Gram(s) | — | — |
| └ Eicosapentaenoic Acid | 525 mg | — | — |
| └ Docosahexaenoic Acid | 384 mg | — | — |
| └ Other Omega-3's | 130 mg | — | — |
| └ Haematococcus pluvialis Extract | 80 mg | — | — |
| └ Astaxanthin | 4.0 mg | — | — |
| └ Brown Seaweed Extract (Fucoxanthin, Laminaria japonica Extract, Undaria pinnatifida Extract) | 0.50 mg | — | — |
| Better Brain Botanical Blend | 415 mg | — | — |
| └ Bacopa Leaf Extract (Bacopa monnieri Leaf Extract) | 330 mg | — | — |
| └ Phosphatidylserine Complex | 85 mg | — | — |
⚠ Above the upper limit: at the most servings a day printed on the label, at least one ingredient goes above the adult UL. Some ULs apply only to supplemental forms (shown on each ingredient page).
Upper limits: NIH ODS Fact Sheets for Health Professionals. Compared only where the unit converts and the limit applies to the form on the label.
On the label
For: Adult (18 - 50 Years) · Dairy Free
Claim types: Nutrient · All Other · Structure/Function
Formula re: Contains: Oceans 3 Better Brain with OmegaXanthin
Seals/Symbols: MSC www.msc.org
Formulation re: Other: Supports healthy brain function
Formula re: Contains: Quality you can trust Purity Oceans 3 Better Brain utilizes a multiple stage molecular distillation process, employing extensive quality controls to product ultra pure EPA & DHA rich fish oil. Quality testing Oceans 3 Better Brain fish oil is verified pure and fresh through independent, third-party testing that exceeds strict international standards for peroxides, mercury, lead, dioxins and PC
FDA Disclaimer Statement: These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, trat, cure or prevent any disease.
Suggested/Recommended/Usage/Directions: Suggested use: Adults take 3 softgels daily. Best taken with meals and at least 8 oz of water. Advanced usage: Increase gradually to 2 softgels three times daily (6 softgels per day).
This page repeats what the label says and the official upper limits for healthy adults. It is not medical advice: ask a doctor, pharmacist or registered dietitian about your own intake, especially if you are pregnant, take medicines or have a health condition.
Label data: NIH Office of Dietary Supplements, Dietary Supplement Label Database (dsld.od.nih.gov), public domain. Upper limits: NIH ODS Fact Sheets for Health Professionals (values from the Institute of Medicine, Food and Nutrition Board).