Botanical with Nutrients

Oceans 3 Better Brain

by Garden of Life · Softgel Capsule

Supplement facts from the label of Oceans 3 Better Brain by Garden of Life: Calories 20 Calorie(s), Total Fat 2.0 Gram(s), Vitamin A 310 mcg, Vitamin D 13 mcg….

Label of Oceans 3 Better Brain, Garden of Life
Label image: NIH DSLD · full label (PDF)
Serving size3 Softgel(s)
Servings per container30
Most servings a day on the label2
TypeBotanical with Nutrients
Barcode658010113830
Label recordDSLD 321352 · entered 2025-02-23

Supplement Facts

IngredientPer serving% DVUpper limit (adults)
Calories20 Calorie(s)——
Total Fat2.0 Gram(s)3%—
Vitamin A (Beta-Carotene, Retinol)310 mcg34%—
Vitamin D (Vitamin D3)13 mcg63%100 mcg · 25% at label max
Vitamin E (L. bulgaricus)10 mg67%1,000 mg · 2% at label max
Vitamin K (Vitamin K1)7.5 mcg6%—
Thiamine (Vitamin B1)1.2 mg100%—
Niacin (Niacinamide)20 mg125%35 mg · 114% at label max ⚠
Vitamin B6 (Saccharomyces cerevisiae)1.7 mg100%100 mg · 3% at label max
Folate (Folic Acid, Saccharomyces cerevisiae)680 mcg DFE170%—
Vitamin B12 (Methylcobalamin)6.0 mcg250%—
Vitamin K2 (Menaquinone-4)50 mcg——
OmegaXanthin Blend (Cod Liver Oil, Fish Oil)2.0 Gram(s)——
└ Total Omega-3 Fatty Acids1.0 Gram(s)——
└ Eicosapentaenoic Acid525 mg——
└ Docosahexaenoic Acid384 mg——
└ Other Omega-3's130 mg——
└ Haematococcus pluvialis Extract80 mg——
└ Astaxanthin4.0 mg——
└ Brown Seaweed Extract (Fucoxanthin, Laminaria japonica Extract, Undaria pinnatifida Extract)0.50 mg——
Better Brain Botanical Blend415 mg——
└ Bacopa Leaf Extract (Bacopa monnieri Leaf Extract)330 mg——
└ Phosphatidylserine Complex85 mg——

⚠ Above the upper limit: at the most servings a day printed on the label, at least one ingredient goes above the adult UL. Some ULs apply only to supplemental forms (shown on each ingredient page).

Upper limits: NIH ODS Fact Sheets for Health Professionals. Compared only where the unit converts and the limit applies to the form on the label.

On the label

For: Adult (18 - 50 Years) · Dairy Free

Claim types: Nutrient · All Other · Structure/Function

Formula re: Contains: Oceans 3 Better Brain with OmegaXanthin

Seals/Symbols: MSC www.msc.org

Formulation re: Other: Supports healthy brain function

Formula re: Contains: Quality you can trust Purity Oceans 3 Better Brain utilizes a multiple stage molecular distillation process, employing extensive quality controls to product ultra pure EPA & DHA rich fish oil. Quality testing Oceans 3 Better Brain fish oil is verified pure and fresh through independent, third-party testing that exceeds strict international standards for peroxides, mercury, lead, dioxins and PC

FDA Disclaimer Statement: These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, trat, cure or prevent any disease.

Suggested/Recommended/Usage/Directions: Suggested use: Adults take 3 softgels daily. Best taken with meals and at least 8 oz of water. Advanced usage: Increase gradually to 2 softgels three times daily (6 softgels per day).

This page repeats what the label says and the official upper limits for healthy adults. It is not medical advice: ask a doctor, pharmacist or registered dietitian about your own intake, especially if you are pregnant, take medicines or have a health condition.

Label data: NIH Office of Dietary Supplements, Dietary Supplement Label Database (dsld.od.nih.gov), public domain. Upper limits: NIH ODS Fact Sheets for Health Professionals (values from the Institute of Medicine, Food and Nutrition Board).