Spectrum Awakening
by Metabolic Maintenance · Powder
Supplement facts from the label of Spectrum Awakening by Metabolic Maintenance: Vitamin B6 25 mg, Folate 1,667 mcg DFE, Vitamin B12 1,000 mcg, Magnesium 100 mg….
Supplement Facts
| Ingredient | Per serving | % DV | Upper limit (adults) |
|---|---|---|---|
| Vitamin B6 (Pyridoxal 5-Phosphate) | 25 mg | 1,471% | 100 mg · 50% at label max |
| Folate | 1,667 mcg DFE | 417% | — |
| └ L-5-Methylfolate Calcium Salt | 1,000 mcg | — | — |
| Vitamin B12 (Methylcobalamin) | 1,000 mcg | 41,667% | — |
| Magnesium (Magnesium Bisglycinate) | 100 mg | 24% | 350 mg · 57% at label max |
| Zinc (Zinc Bisglycinate) | 30 mg | 273% | 40 mg · 150% at label max ⚠ |
| GABA | 750 mg | — | — |
| Glycine | 272 mg | — | — |
| Taurine | 250 mg | — | — |
| Suntheanine (L-Theanine) | 200 mg | — | — |
| 5-Hydroxytryptophan | 50 mg | — | — |
⚠ Above the upper limit: at the most servings a day printed on the label, at least one ingredient goes above the adult UL. Some ULs apply only to supplemental forms (shown on each ingredient page).
Upper limits: NIH ODS Fact Sheets for Health Professionals. Compared only where the unit converts and the limit applies to the form on the label.
On the label
For: Adult (18 - 50 Years) · Gluten Free · Dairy Free
Claim types: All Other · Structure/Function
Suggested/Recommended/Usage/Directions: Directions: Two (2) scoops per day in divided doses of 1 scoop each, or as directed by a healthcare professional. Do not take with food containing protein. Can be mixed with juices or other carbohydrates.
Precautions re: All Other: Do not take with food containing protein.
Storage: Keep tightly closed in a cool, dry place, out of the reach of children. Best consumed within 60 days after opening.
Precautions re: Children: Keep tightly closed in a cool, dry place, out of the reach of children.
Formulation re: Other: Moisture sensitive formula.
Formulation re: Does NOT Contain: Egg free Gluten free Free of nuts Dairy free
This page repeats what the label says and the official upper limits for healthy adults. It is not medical advice: ask a doctor, pharmacist or registered dietitian about your own intake, especially if you are pregnant, take medicines or have a health condition.
Label data: NIH Office of Dietary Supplements, Dietary Supplement Label Database (dsld.od.nih.gov), public domain. Upper limits: NIH ODS Fact Sheets for Health Professionals (values from the Institute of Medicine, Food and Nutrition Board).