Wholesome Iron
by We Heart Nutrition · Capsule
Supplement facts from the label of Wholesome Iron by We Heart Nutrition: Iron 14 mg.
Supplement Facts
| Ingredient | Per serving | % DV | Upper limit (adults) |
|---|---|---|---|
| Iron (Ferrous Bisglycinate) | 14 mg | 50% | 45 mg · 60% at label max |
Upper limits: NIH ODS Fact Sheets for Health Professionals. Compared only where the unit converts and the limit applies to the form on the label.
On the label
For: Vegan · Vegetarian · Adult (18 - 50 Years) · Gluten Free · Dairy Free
Claim types: All Other
All Other Content: Sweet mama, During my first pregnancy my doctor kept telling me that I was just barely making the cut with my iron levels. He'd joke that I should "eat a burger" and I usually took that to heart and drove to get one. By my 3rd trimester, my husband would find me sitting on the couch chomping away at ice and say, "Is this normal?" Looking back, I definitely would have benefitted from an iron supp
Formulation re: Does NOT Contain: No added preservatives Gluten free Non-GMO
Formulation re: Other: 3rd Party Tested
Formulation re: Vegetarian/Vegan: Vegan
Seals/Symbols: American Family Owned
Brand IP Statement(s) re: (c), (TM), (SM): We Heart Nutrition Wholesome supplements
This page repeats what the label says and the official upper limits for healthy adults. It is not medical advice: ask a doctor, pharmacist or registered dietitian about your own intake, especially if you are pregnant, take medicines or have a health condition.
Label data: NIH Office of Dietary Supplements, Dietary Supplement Label Database (dsld.od.nih.gov), public domain. Upper limits: NIH ODS Fact Sheets for Health Professionals (values from the Institute of Medicine, Food and Nutrition Board).