ZMT
by Swolverine · Capsule
Supplement facts from the label of ZMT by Swolverine: Vitamin B6 25 mg, Magnesium 422 mg, Zinc 50 mg, L-Taurine 1,000 mg….

Supplement Facts
| Ingredient | Per serving | % DV | Upper limit (adults) |
|---|---|---|---|
| Vitamin B6 (Pyridoxal 5-Phosphate) | 25 mg | 1,471% | 100 mg · 25% at label max |
| Magnesium (Magnesium Glycinate) | 422 mg | 100% | 350 mg · 121% at label max ⚠ |
| Zinc (Zinc Citrate) | 50 mg | 455% | 40 mg · 125% at label max ⚠ |
| L-Taurine | 1,000 mg | — | — |
| L-Theanine | 500 mg | — | — |
| L-Tryptophan | 500 mg | — | — |
| KSM-66 (Ashwagandha Root Extract) | 300 mg | — | — |
| Gamma Amino Butyric Acid | 100 mg | — | — |
| Valerian Root Extract | 100 mg | — | — |
| Tongkat Ali Root Extract | 50 mg | — | — |
| Rhodiola rosea Root Extract | 50 mg | — | — |
| DIM | 50 mg | — | — |
| BioPerine (Black Pepper Fruit Extract) | 5.0 mg | — | — |
| Melatonin | 3.0 mg | — | — |
⚠ Above the upper limit: at the most servings a day printed on the label, at least one ingredient goes above the adult UL. Some ULs apply only to supplemental forms (shown on each ingredient page).
Upper limits: NIH ODS Fact Sheets for Health Professionals. Compared only where the unit converts and the limit applies to the form on the label.
On the label
For: Adult (18 - 50 Years) · Women (not pregnant or lactating) · Gluten Free
Claim types: Nutrient · All Other · Structure/Function
All Other Content: We supplement the fit to become the fittest
Formulation re: Other: Swolverine's ZMT maximizes your body's ability to stimulate muscle growth, by promoting high-quality sleep, and naturally boosting your testosterone levels.
Formula re: Contains: With clinically dosed sleep ingredients such as Melatonin, GABA, Theanine, Tryptophan, Valerian root, Magnesium glycinate, and powerful adaptogens like Ashwagandha, Zinc, Rhodioia Rosea, and Tongkat Ali, ZMT is the perfect nighttime elixir for restful recovery and sleep.
Suggested/Recommended/Usage/Directions: Suggested use: Take 6 capsules of ZMT 30 minutes prior to bed to enjoy a soothing and relaxing night sleep.
Formulation re: Other: Improves sleep Maximizes recovery Builds more muscle Increase strength
Precautions re: All Other: Warning: Consult with a physician prior to use if you have any medical conditions. Do not use in conjunction with alcoholic beverages, when driving a vehicle, or while operating machinery. Discontinue use two weeks prior to surgery.
This page repeats what the label says and the official upper limits for healthy adults. It is not medical advice: ask a doctor, pharmacist or registered dietitian about your own intake, especially if you are pregnant, take medicines or have a health condition.
Label data: NIH Office of Dietary Supplements, Dietary Supplement Label Database (dsld.od.nih.gov), public domain. Upper limits: NIH ODS Fact Sheets for Health Professionals (values from the Institute of Medicine, Food and Nutrition Board).