Hair, Skin & Nails
by Dr. Rico Perez · Capsule
Supplement facts from the label of Hair, Skin & Nails by Dr. Rico Perez: Vitamin A 5,500 IU, Vitamin C 70 mg, Vitamin E 35 IU, Biotin 350 mcg….

Supplement Facts
| Ingredient | Per serving | % DV | Upper limit (adults) |
|---|---|---|---|
| Vitamin A (Beta-Carotene) | 5,500 IU | 110% | — |
| Vitamin C (Calcium Ascorbate) | 70 mg | 117% | 2,000 mg · 4% at label max |
| Vitamin E (D-Alpha-Tocopheryl Succinate) | 35 IU | 117% | — |
| Biotin (D-Biotin) | 350 mcg | 117% | — |
| Iodine (Kelp) | 155 mcg | 103% | 1,100 mcg · 14% at label max |
| Zinc (Zinc Amino Acid Chelate) | 15 mg | 100% | 40 mg · 38% at label max |
| Selenium (Selenium Amino Acid Complex) | 75 mcg | 107% | 400 mcg · 19% at label max |
| L-Cysteine (L-Cysteine Hydrochloride) | 50 mg | — | — |
| L-Methionine | 50 mg | — | — |
| Borage Oil | 13 mg | — | — |
| Flaxseed Oil | 7.0 mg | — | — |
| Silica (Horsetail Leaf Extract, Horsetail Stem Extract) | 2.0 mg | — | — |
| Collagen Hydrolysate | 250 mg | — | — |
| Methylsulfonylmethane | 50 mg | — | — |
| Trace Mineral Blend | 5.0 mg | — | — |
| Astaxanthin (Haematococcus pluvialis Extract) | 250 mcg | — | — |
| Proprietary Blend | 53 mg | — | — |
| └ White Tea Leaf Extract | 0.00 NP | — | — |
| └ Whole Grain Oats | 0.00 NP | — | — |
| └ Milk Thistle | 0.00 NP | — | — |
| └ Bioperine (Black Pepper Fruit Extract) | 0.00 NP | — | — |
Upper limits: NIH ODS Fact Sheets for Health Professionals. Compared only where the unit converts and the limit applies to the form on the label.
On the label
For: Adult (18 - 50 Years)
Claim types: All Other
Suggested/Recommended/Usage/Directions: Suggested use: Take two capsule daily with a meal.
Precautions re: Pregnant or Nursing or Prescription Medications: Note: If pregnant, breast-feeding, taking medication, or have any underlying medical condition ask a health professional before use.
Brand IP Statement(s) re: (c), (TM), (SM): BioPerine is a registered trademark and patented product of Sabinsa corporation. U.S. Patents #5,536,506, #5,744,161, #5,972,382, and #6,054,585.
Precautions re: Children: Keep out of reach of children.
Storage: Store in a cool, dry place.
Formulation re: Other: Manufactured in a cGMP certified facility. Freshness assured
This page repeats what the label says and the official upper limits for healthy adults. It is not medical advice: ask a doctor, pharmacist or registered dietitian about your own intake, especially if you are pregnant, take medicines or have a health condition.
Label data: NIH Office of Dietary Supplements, Dietary Supplement Label Database (dsld.od.nih.gov), public domain. Upper limits: NIH ODS Fact Sheets for Health Professionals (values from the Institute of Medicine, Food and Nutrition Board).