Other Combinations

Hair, Skin & Nails

by Dr. Rico Perez · Capsule

Supplement facts from the label of Hair, Skin & Nails by Dr. Rico Perez: Vitamin A 5,500 IU, Vitamin C 70 mg, Vitamin E 35 IU, Biotin 350 mcg….

Label of Hair, Skin & Nails, Dr. Rico Perez
Label image: NIH DSLD · full label (PDF)
Serving size2 Capsule(s)
Servings per container30
Most servings a day on the label1
TypeOther Combinations
Barcode879840000781
Label recordDSLD 321058 · entered 2025-03-25

Supplement Facts

IngredientPer serving% DVUpper limit (adults)
Vitamin A (Beta-Carotene)5,500 IU110%—
Vitamin C (Calcium Ascorbate)70 mg117%2,000 mg · 4% at label max
Vitamin E (D-Alpha-Tocopheryl Succinate)35 IU117%—
Biotin (D-Biotin)350 mcg117%—
Iodine (Kelp)155 mcg103%1,100 mcg · 14% at label max
Zinc (Zinc Amino Acid Chelate)15 mg100%40 mg · 38% at label max
Selenium (Selenium Amino Acid Complex)75 mcg107%400 mcg · 19% at label max
L-Cysteine (L-Cysteine Hydrochloride)50 mg——
L-Methionine50 mg——
Borage Oil13 mg——
Flaxseed Oil7.0 mg——
Silica (Horsetail Leaf Extract, Horsetail Stem Extract)2.0 mg——
Collagen Hydrolysate250 mg——
Methylsulfonylmethane50 mg——
Trace Mineral Blend5.0 mg——
Astaxanthin (Haematococcus pluvialis Extract)250 mcg——
Proprietary Blend53 mg——
└ White Tea Leaf Extract0.00 NP——
└ Whole Grain Oats0.00 NP——
└ Milk Thistle0.00 NP——
└ Bioperine (Black Pepper Fruit Extract)0.00 NP——

Upper limits: NIH ODS Fact Sheets for Health Professionals. Compared only where the unit converts and the limit applies to the form on the label.

On the label

For: Adult (18 - 50 Years)

Claim types: All Other

Suggested/Recommended/Usage/Directions: Suggested use: Take two capsule daily with a meal.

Precautions re: Pregnant or Nursing or Prescription Medications: Note: If pregnant, breast-feeding, taking medication, or have any underlying medical condition ask a health professional before use.

Brand IP Statement(s) re: (c), (TM), (SM): BioPerine is a registered trademark and patented product of Sabinsa corporation. U.S. Patents #5,536,506, #5,744,161, #5,972,382, and #6,054,585.

Precautions re: Children: Keep out of reach of children.

Storage: Store in a cool, dry place.

Formulation re: Other: Manufactured in a cGMP certified facility. Freshness assured

This page repeats what the label says and the official upper limits for healthy adults. It is not medical advice: ask a doctor, pharmacist or registered dietitian about your own intake, especially if you are pregnant, take medicines or have a health condition.

Label data: NIH Office of Dietary Supplements, Dietary Supplement Label Database (dsld.od.nih.gov), public domain. Upper limits: NIH ODS Fact Sheets for Health Professionals (values from the Institute of Medicine, Food and Nutrition Board).