TrueZs
by NatureCity · Capsule
Supplement facts from the label of TrueZs by NatureCity: Suntheanine 200 mg, Shoden 120 mg, Affron 14 mg.

Supplement Facts
| Ingredient | Per serving | % DV | Upper limit (adults) |
|---|---|---|---|
| Suntheanine (L-Theanine) | 200 mg | — | — |
| Shoden (Ashwagandha Root Extract, Ashwagandha Leaf Extract) | 120 mg | — | — |
| Affron (Saffron Stigma Extract) | 14 mg | — | — |
Upper limits: NIH ODS Fact Sheets for Health Professionals. Compared only where the unit converts and the limit applies to the form on the label.
On the label
For: Adult (18 - 50 Years) · Gluten Free
Claim types: All Other · Structure/Function
Suggested/Recommended/Usage/Directions: Suggested Use: Take one (1) capsule in the evening (ideally 30-45 minutes prior to bedtime) with water or as directed by a healthcare professional.
Formulation re: Other: TrueZs helps promote a more restful sleep.
Precautions re: Children: Keep out of reach of children
Precautions re: All Other: Do not use if seal is broken or missing
Storage: Store in a cool, dry place
Formula re: Contains: Suntheanine Affron Shoden Ashwagandha
This page repeats what the label says and the official upper limits for healthy adults. It is not medical advice: ask a doctor, pharmacist or registered dietitian about your own intake, especially if you are pregnant, take medicines or have a health condition.
Label data: NIH Office of Dietary Supplements, Dietary Supplement Label Database (dsld.od.nih.gov), public domain. Upper limits: NIH ODS Fact Sheets for Health Professionals (values from the Institute of Medicine, Food and Nutrition Board).