Magnesium Citrate
by LES Labs · Capsule
Supplement facts from the label of Magnesium Citrate by LES Labs: Magnesium 225 mg.

Supplement Facts
| Ingredient | Per serving | % DV | Upper limit (adults) |
|---|---|---|---|
| Magnesium (Magnesium Citrate, Magnesium Oxide) | 225 mg | 54% | 350 mg · 129% at label max ⚠ |
⚠ Above the upper limit: at the most servings a day printed on the label, at least one ingredient goes above the adult UL. Some ULs apply only to supplemental forms (shown on each ingredient page).
Upper limits: NIH ODS Fact Sheets for Health Professionals. Compared only where the unit converts and the limit applies to the form on the label.
On the label
For: Adult (18 - 50 Years)
Claim types: Nutrient · All Other · Structure/Function
Suggested/Recommended/Usage/Directions: Suggested use: Take one (1) capsule once or twice daily or as recommended by a physician.
Precautions re: Children: Caution: Keep out of reach of children.
Precautions re: All Other: Those undergoing treatment for a medical condition should consult a physician before taking this supplement. Do not use if outer seal is missing or damaged.
Storage: Store in a dry, cool place.
Formulation re: Does NOT Contain: Made with Non-GMO ingredients
Seals/Symbols: Bottled & lab tested in the USA cGMP Certified Manufacturing
This page repeats what the label says and the official upper limits for healthy adults. It is not medical advice: ask a doctor, pharmacist or registered dietitian about your own intake, especially if you are pregnant, take medicines or have a health condition.
Label data: NIH Office of Dietary Supplements, Dietary Supplement Label Database (dsld.od.nih.gov), public domain. Upper limits: NIH ODS Fact Sheets for Health Professionals (values from the Institute of Medicine, Food and Nutrition Board).