Mineral

Magnesium Citrate

by LES Labs · Capsule

Supplement facts from the label of Magnesium Citrate by LES Labs: Magnesium 225 mg.

Label of Magnesium Citrate, LES Labs
Label image: NIH DSLD · full label (PDF)
Serving size1 Capsule(s)
Servings per container120
Most servings a day on the label2
TypeMineral
Barcode602573114810
Label recordDSLD 320259 · entered 2024-11-22

Supplement Facts

IngredientPer serving% DVUpper limit (adults)
Magnesium (Magnesium Citrate, Magnesium Oxide)225 mg54%350 mg · 129% at label max ⚠

⚠ Above the upper limit: at the most servings a day printed on the label, at least one ingredient goes above the adult UL. Some ULs apply only to supplemental forms (shown on each ingredient page).

Upper limits: NIH ODS Fact Sheets for Health Professionals. Compared only where the unit converts and the limit applies to the form on the label.

On the label

For: Adult (18 - 50 Years)

Claim types: Nutrient · All Other · Structure/Function

Suggested/Recommended/Usage/Directions: Suggested use: Take one (1) capsule once or twice daily or as recommended by a physician.

Precautions re: Children: Caution: Keep out of reach of children.

Precautions re: All Other: Those undergoing treatment for a medical condition should consult a physician before taking this supplement. Do not use if outer seal is missing or damaged.

Storage: Store in a dry, cool place.

Formulation re: Does NOT Contain: Made with Non-GMO ingredients

Seals/Symbols: Bottled & lab tested in the USA cGMP Certified Manufacturing

This page repeats what the label says and the official upper limits for healthy adults. It is not medical advice: ask a doctor, pharmacist or registered dietitian about your own intake, especially if you are pregnant, take medicines or have a health condition.

Label data: NIH Office of Dietary Supplements, Dietary Supplement Label Database (dsld.od.nih.gov), public domain. Upper limits: NIH ODS Fact Sheets for Health Professionals (values from the Institute of Medicine, Food and Nutrition Board).