Power Teen
by NaturesPlus · Tablet or Pill
Supplement facts from the label of Power Teen by NaturesPlus: Vitamin A 4,500 mcg RAE, Vitamin C 100 mg, Vitamin D3 2.5 mcg, Vitamin E 67 mg….

Supplement Facts
| Ingredient | Per serving | % DV | Upper limit (adults) |
|---|---|---|---|
| Vitamin A (Beta-Carotene, Vitamin A Palmitate) | 4,500 mcg RAE | 500% | — |
| Vitamin C (Ascorbic Acid) | 100 mg | 111% | 2,000 mg · 5% at label max |
| Vitamin D3 (Cholecalciferol) | 2.5 mcg | 13% | 100 mcg · 3% at label max |
| Vitamin E (D-Alpha-Tocopheryl Succinate) | 67 mg | 447% | 1,000 mg · 7% at label max |
| Thiamine (Thiamine Mononitrate, Vitamin B1) | 50 mg | 4,167% | — |
| Riboflavin (Vitamin B2) | 50 mg | 3,846% | — |
| Niacin (Niacinamide) | 50 mg NE | 313% | — |
| Vitamin B6 (Pyridoxine Hydrochloride) | 50 mg | 2,941% | 100 mg · 50% at label max |
| Folate (Calcium L-5-Methyltetrahydrofolate) | 667 mcg DFE | 167% | — |
| └ L-Methylfolate | 400 mcg | — | — |
| Vitamin B12 (Methylcobalamin) | 10 mcg | 417% | — |
| Biotin | 75 mcg | 250% | — |
| Pantothenic Acid (Calcium Pantothenate) | 7.0 mg | 140% | — |
| Calcium (Calcium Amino Acid Chelate) | 250 mg | 19% | 2,500 mg · 10% at label max |
| Iron (Iron Amino Acid Chelate) | 4.5 mg | 25% | 45 mg · 10% at label max |
| Magnesium (Magnesium Amino Acid Chelate) | 250 mg | 60% | 350 mg · 71% at label max |
| Zinc (Zinc Amino Acid Chelate, Zinc Gluconate) | 20 mg | 182% | 40 mg · 50% at label max |
| Selenium (Selenomethionine) | 75 mcg | 136% | 400 mcg · 19% at label max |
| Copper (Copper Amino Acid Chelate) | 1.0 mg | 111% | 10,000 mcg · 10% at label max |
| Manganese (Manganese Amino Acid Chelate) | 2.0 mg | 87% | 11 mg · 18% at label max |
| Chromium (Chromium Polynicotinate) | 50 mcg | 143% | — |
| Molybdenum (Sodium Molybdate) | 50 mcg | 111% | 2,000 mcg · 3% at label max |
| PhytoGreen | 100 mg | — | — |
| └ Carrot | 0.00 NP | — | — |
| └ Spinach | 0.00 NP | — | — |
| └ Broccoli | 0.00 NP | — | — |
| └ Spirulina | 0.00 NP | — | — |
| └ Chlorella | 0.00 NP | — | — |
| └ Black Currant | 0.00 NP | — | — |
| └ Evening Primrose | 0.00 NP | — | — |
| BioPerine (Piper nigrum fruit extract) | 2.5 mg | — | — |
Upper limits: NIH ODS Fact Sheets for Health Professionals. Compared only where the unit converts and the limit applies to the form on the label.
On the label
For: Children 4 or More Years of Age
Claim types: All Other · Structure/Function
Suggested/Recommended/Usage/Directions: Directions: For teenagers, two tablets once daily.
Precautions re: Children: Warning: Accidental overdose of iron containing products is a leading cause of fatal poisoning in children under 6. Keep this product out of reach of children. In case of accidental overdose, call a physician or poison control center immediately.
Storage: Keep tightly closed in a cool, dry place.
Brand IP Statement(s) re: (c), (TM), (SM): Copyright Natural Organics
Formula re: Type: Specialized multinutrient for teenagers
Formulation re: Other: Overall wellness
This page repeats what the label says and the official upper limits for healthy adults. It is not medical advice: ask a doctor, pharmacist or registered dietitian about your own intake, especially if you are pregnant, take medicines or have a health condition.
Label data: NIH Office of Dietary Supplements, Dietary Supplement Label Database (dsld.od.nih.gov), public domain. Upper limits: NIH ODS Fact Sheets for Health Professionals (values from the Institute of Medicine, Food and Nutrition Board).