Advanced Multivitamin
by Inessa · Tablet or Pill
Supplement facts from the label of Advanced Multivitamin by Inessa: Vitamin A 800 mcg, Vitamin C 250 mg, Vitamin D 50 mcg, Vitamin E 12 mg….

Supplement Facts
| Ingredient | Per serving | % DV | Upper limit (adults) |
|---|---|---|---|
| Vitamin A (Beta-Carotene, Retinol Acetate) | 800 mcg | 89% | — |
| Vitamin C (Ascorbic Acid) | 250 mg | 278% | 2,000 mg · 13% at label max |
| Vitamin D (Cholecalciferol) | 50 mcg | 250% | 100 mcg · 50% at label max |
| Vitamin E (D-Alpha-Tocopherol Succinate) | 12 mg | 80% | 1,000 mg · 1% at label max |
| Vitamin K (Menaquinone-7) | 100 mcg | 83% | — |
| Thiamine (Thiamine Hydrochloride) | 50 mg | 4,167% | — |
| Riboflavin (Riboflavin, Riboflavin 5-Phosphate) | 32 mg | 2,462% | — |
| Niacin (Niacinamide) | 30 mg | 188% | 35 mg · 86% at label max |
| Vitamin B6 (Pyridoxal 5-Phosphate, Pyridoxine Hydrochloride) | 33 mg | 1,912% | 100 mg · 33% at label max |
| Folate (L-5-Methyltetrahydrofolate) | 660 mcg DFE | 165% | — |
| └ Folic Acid | 400 mcg | — | 1,000 mcg · 40% at label max |
| Vitamin B12 (Methylcobalamin) | 500 mcg | 20,833% | — |
| Biotin | 300 mcg | 1,000% | — |
| Pantothenic Acid (D-Calcium Pantothenate) | 30 mg | 600% | — |
| Calcium | 60 mg | 5% | 2,500 mg · 2% at label max |
| Iodine (Potassium Iodide) | 150 mcg | 100% | 1,100 mcg · 14% at label max |
| Zinc (Zinc Citrate) | 20 mg | 182% | 40 mg · 50% at label max |
| Selenium (L-Selenomethionine) | 55 mcg | 100% | 400 mcg · 14% at label max |
| Manganese (Manganese Citrate) | 2.0 mg | 87% | 11 mg · 18% at label max |
| Chromium (Chromium Polynicotinate) | 200 mcg | 571% | — |
| Molybdenum (Sodium Molybdate) | 75 mcg | 167% | 2,000 mcg · 4% at label max |
| Coenzyme Q-10 (Ubiquinone) | 100 mg | — | — |
| Inositol | 25 mg | — | — |
| Lutein (Marigold Flower Extract) | 3.0 mg | — | — |
| Boron (Sodium Borate) | 1.0 mg | — | 20 mg · 5% at label max |
Upper limits: NIH ODS Fact Sheets for Health Professionals. Compared only where the unit converts and the limit applies to the form on the label.
On the label
For: Vegan · Vegetarian · Adult (18 - 50 Years) · Dairy Free
Claim types: Nutrient · All Other · Structure/Function
Formulation re: Other: Professional strength formula for optimal daily nutritional support.
Suggested/Recommended/Usage/Directions: Directions: Take one tablet with food, or as recommended by a healthcare professional.
Precautions re: All Other: Do not exceed the recommended intake. Do not use as a substitute for a varied diet and healthy lifestyle.
Storage: Store in a cool, dry place and out of sight and reach of children
Precautions re: Children: Store in a cool, dry place and out of sight and reach of children
Formulation re: Other: Produced in the UK
This page repeats what the label says and the official upper limits for healthy adults. It is not medical advice: ask a doctor, pharmacist or registered dietitian about your own intake, especially if you are pregnant, take medicines or have a health condition.
Label data: NIH Office of Dietary Supplements, Dietary Supplement Label Database (dsld.od.nih.gov), public domain. Upper limits: NIH ODS Fact Sheets for Health Professionals (values from the Institute of Medicine, Food and Nutrition Board).