Melatonin 5 mg
by Mason Natural · Tablet or Pill
Supplement facts from the label of Melatonin 5 mg by Mason Natural: Vitamin B6 1.0 mg, Calcium 54 mg, Melatonin 5.0 mg.
Supplement Facts
| Ingredient | Per serving | % DV | Upper limit (adults) |
|---|---|---|---|
| Vitamin B6 (Pyridoxine Hydrochloride) | 1.0 mg | 59% | 100 mg · 1% at label max |
| Calcium (Dicalcium Phosphate) | 54 mg | 4% | 2,500 mg · 2% at label max |
| Melatonin | 5.0 mg | — | — |
Upper limits: NIH ODS Fact Sheets for Health Professionals. Compared only where the unit converts and the limit applies to the form on the label.
On the label
For: Vegetarian · Adult (18 - 50 Years) · Women (not pregnant or lactating) · Gluten Free
Claim types: All Other · Structure/Function
Seals/Symbols: Mason Guarantee Laboratory Tested cGMP Certified Good Manufacturing Practice Certified
All Other Content: N
Brand IP Statement(s) re: (c), (TM), (SM): Mason Natural Est. 1967
Formulation re: Other: Restful sleep
Suggested/Recommended/Usage/Directions: Directions: Adults - Take one tablet, an hour before bedtime, as a dietary supplement. Do not exceed daily dose unless recommended by a health care provider.
Precautions re: All Other: Do not exceed daily dose unless recommended by a health care provider.
This page repeats what the label says and the official upper limits for healthy adults. It is not medical advice: ask a doctor, pharmacist or registered dietitian about your own intake, especially if you are pregnant, take medicines or have a health condition.
Label data: NIH Office of Dietary Supplements, Dietary Supplement Label Database (dsld.od.nih.gov), public domain. Upper limits: NIH ODS Fact Sheets for Health Professionals (values from the Institute of Medicine, Food and Nutrition Board).