Ultra Woman
by Puritan's Pride · Other (e.g. tea bag)
Supplement facts from the label of Ultra Woman by Puritan's Pride: Vitamin A 1,500 mcg, Vitamin C 200 mg, Vitamin D 50 mcg, Vitamin E 20 mg….

Supplement Facts
| Ingredient | Per serving | % DV | Upper limit (adults) |
|---|---|---|---|
| Vitamin A (Beta-Carotene, Retinyl Acetate) | 1,500 mcg | 167% | — |
| Vitamin C (Ascorbic Acid) | 200 mg | 222% | 2,000 mg · 10% at label max |
| Vitamin D (Cholecalciferol, Vitamin D3) | 50 mcg | 250% | 100 mcg · 50% at label max |
| Vitamin E (D-Alpha-Tocopheryl Acetate) | 20 mg | 133% | 1,000 mg · 2% at label max |
| Vitamin K (Phytonadione) | 80 mcg | 67% | — |
| Thiamine (Thiamine Mononitrate, Vitamin B1) | 50 mg | 4,167% | — |
| Riboflavin (Vitamin B2) | 50 mg | 3,846% | — |
| Niacin (Niacinamide) | 50 mg | 313% | 35 mg · 143% at label max ⚠ |
| Vitamin B6 (Pyridoxine Hydrochloride) | 50 mg | 2,941% | 100 mg · 50% at label max |
| Folate | 666 mcg DFE | 167% | — |
| └ Folic Acid | 400 mcg | — | 1,000 mcg · 40% at label max |
| Vitamin B12 (Cyanocobalamin) | 100 mcg | 4,167% | — |
| Biotin (D-Biotin) | 1,000 mcg | 3,333% | — |
| Pantothenic Acid (D-Calcium Pantothenate) | 50 mg | 1,000% | — |
| Calcium (Calcium Carbonate) | 500 mg | 38% | 2,500 mg · 20% at label max |
| Iron (Ferrous Fumarate) | 18 mg | 100% | 45 mg · 40% at label max |
| Iodine (Potassium Iodide) | 150 mcg | 100% | 1,100 mcg · 14% at label max |
| Magnesium (Magnesium Oxide) | 100 mg | 24% | 350 mg · 29% at label max |
| Zinc (Zinc Oxide) | 15 mg | 136% | 40 mg · 38% at label max |
| Selenium (Sodium Selenate) | 200 mcg | 364% | 400 mcg · 50% at label max |
| Copper (Cupric Oxide) | 2.0 mg | 222% | 10,000 mcg · 20% at label max |
| Manganese (Manganese Gluconate) | 2.0 mg | 87% | 11 mg · 18% at label max |
| Chromium (Chromium Picolinate) | 200 mcg | 571% | — |
| Molybdenum (Sodium Molybdate) | 75 mcg | 167% | 2,000 mcg · 4% at label max |
| Vanadium (Sodium Metavanadate) | 10 mcg | — | — |
| Boron (Boric Acid) | 2.0 mg | — | 20 mg · 10% at label max |
| Alpha Lipoic Acid | 10 mg | — | — |
| Hesperidin Complex | 5.0 mg | — | — |
| Inositol | 1.0 mg | — | — |
| Ultra Woman Proprietary Blend | 160 mg | — | — |
| └ Collagen (Gelatin, Hydrolyzed) | 0.00 NP | — | — |
| └ Resveratrol (Polygonum cuspidatum) | 0.00 NP | — | — |
| └ Coenzyme Q-10 | 0.00 NP | — | — |
| └ Lutein | 0.00 NP | — | — |
| Ultra Woman Fruit and Vegetable Blend | 50 mg | — | — |
| └ Echinacea (Echinacea purpurea) | 0.00 NP | — | — |
| └ Turmeric | 0.00 NP | — | — |
| └ Elderberry concentrate | 0.00 NP | — | — |
| └ Green Tea Leaf Extract | 0.00 NP | — | — |
| └ Ginkgo biloba | 0.00 NP | — | — |
| └ Cinnamon | 0.00 NP | — | — |
| └ Cranberry (Vaccinium macrocarpon) | 0.00 NP | — | — |
| └ Citrus Bioflavonoid Complex (Citrus limon) | 0.00 NP | — | — |
| └ Acerola Extract | 0.00 NP | — | — |
| └ Beet Root (Beta vulgaris) | 0.00 NP | — | — |
| └ Pomegranate Extract (Punica granatum Peel Extract) | 0.00 NP | — | — |
| └ Bilberry Fruit Extract | 0.00 NP | — | — |
⚠ Above the upper limit: at the most servings a day printed on the label, at least one ingredient goes above the adult UL. Some ULs apply only to supplemental forms (shown on each ingredient page).
Upper limits: NIH ODS Fact Sheets for Health Professionals. Compared only where the unit converts and the limit applies to the form on the label.
On the label
For: Women (not pregnant or lactating) · Adult Female (18 - 50 Years)
Claim types: Nutrient · All Other · Structure/Function
Suggested/Recommended/Usage/Directions: Directions: For adults, take two (2) caplets daily, preferably with a meal.
All Other Content: Puritan's Pride supplements are produced from the finest raw materials under stringent quality control standards. State-of-the-art manufacturing and packaging facilities ensure you the highest quality nutritional supplements money can buy. When it comes to your health...choose the best.
Precautions re: Pregnant or Nursing or Prescription Medications: Warning: Not intended for use by pregnant or nursing women. If you are taking any medications, including blood thinners, planning any medical or surgical procedure, have any medical condition, or are planning to undergo any clinical lab testing, consult your doctor before use. Some supplements may interact with certain medications and/or interfere with certain lab tests.
Precautions re: Children: Not intended for use by persons under the age of 18.
Storage: Store at room temperature.
Precautions re: All Other: If any adverse reactions occur, stop use and consult your doctor. Do not use if seal under cap is broken or missing.
This page repeats what the label says and the official upper limits for healthy adults. It is not medical advice: ask a doctor, pharmacist or registered dietitian about your own intake, especially if you are pregnant, take medicines or have a health condition.
Label data: NIH Office of Dietary Supplements, Dietary Supplement Label Database (dsld.od.nih.gov), public domain. Upper limits: NIH ODS Fact Sheets for Health Professionals (values from the Institute of Medicine, Food and Nutrition Board).