Ultra Man Max
by Puritan's Pride · Other (e.g. tea bag)
Supplement facts from the label of Ultra Man Max by Puritan's Pride: Vitamin A 3,000 mcg, Vitamin C 500 mg, Vitamin D 50 mcg, Vitamin E 20 mg….

Supplement Facts
| Ingredient | Per serving | % DV | Upper limit (adults) |
|---|---|---|---|
| Vitamin A (Beta-Carotene, Retinyl Acetate) | 3,000 mcg | 333% | — |
| Vitamin C (Ascorbic Acid) | 500 mg | 556% | 2,000 mg · 25% at label max |
| Vitamin D (Cholecalciferol, Vitamin D3) | 50 mcg | 250% | 100 mcg · 50% at label max |
| Vitamin E (D-Alpha-Tocopheryl Acetate) | 20 mg | 133% | 1,000 mg · 2% at label max |
| Vitamin K (Phytonadione) | 75 mcg | 63% | — |
| Thiamine (Thiamine Mononitrate, Vitamin B1) | 75 mg | 6,250% | — |
| Riboflavin (Vitamin B2) | 75 mg | 5,769% | — |
| Niacin (Niacinamide) | 75 mg | 469% | 35 mg · 214% at label max ⚠ |
| Vitamin B6 (Pyridoxine Hydrochloride) | 75 mg | 4,412% | 100 mg · 75% at label max |
| Folate | 666 mcg DFE | 167% | — |
| └ Folic Acid | 400 mcg | — | 1,000 mcg · 40% at label max |
| Vitamin B12 (Cyanocobalamin) | 100 mcg | 4,167% | — |
| Biotin (D-Biotin) | 5,000 mcg | 16,667% | — |
| Pantothenic Acid (D-Calcium Pantothenate) | 75 mg | 1,500% | — |
| Calcium (Calcium Carbonate, Calcium Citrate) | 100 mg | 8% | 2,500 mg · 4% at label max |
| Iodine (Potassium Iodide) | 150 mcg | 100% | 1,100 mcg · 14% at label max |
| Magnesium (Magnesium Oxide) | 50 mg | 12% | 350 mg · 14% at label max |
| Zinc (Zinc Oxide) | 15 mg | 136% | 40 mg · 38% at label max |
| Selenium (Sodium Selenate) | 200 mcg | 364% | 400 mcg · 50% at label max |
| Copper (Copper Gluconate) | 2.0 mg | 222% | 10,000 mcg · 20% at label max |
| Manganese (Manganese Gluconate) | 2.0 mg | 87% | 11 mg · 18% at label max |
| Chromium (Chromium Picolinate) | 200 mcg | 571% | — |
| Molybdenum (Sodium Molybdate) | 72 mcg | 160% | 2,000 mcg · 4% at label max |
| Sodium | 10 mg | 1% | — |
| Potassium (Potassium Chloride) | 30 mg | 1% | — |
| Alpha-Lipoic Acid | 100 mg | — | — |
| L-Arginine (L-Arginine Hydrochloride) | 50 mg | — | — |
| L-Cysteine (L-Cysteine Hydrochloride) | 50 mg | — | — |
| Saw Palmetto | 50 mg | — | — |
| N-Acetyl L-Carnitine Hydrochloride | 50 mg | — | — |
| Pumpkin (Cucurbita pepo) | 30 mg | — | — |
| Resveratrol (Polygonum cuspidatum) | 25 mg | — | — |
| Citrus Bioflavonoids (Citrus spp.) | 25 mg | — | — |
| Pomegranate peel extract | 25 mg | — | — |
| Inositol | 10 mg | — | — |
| Green Tea Leaf Extract | 10 mg | — | — |
| Silica (Silicon Dioxide) | 10 mg | — | — |
| Bilberry Fruit Extract | 6.0 mg | — | — |
| Alfalfa | 5.0 mg | — | — |
| Lutein | 2.0 mg | — | — |
| Lycopene | 1.0 mg | — | — |
⚠ Above the upper limit: at the most servings a day printed on the label, at least one ingredient goes above the adult UL. Some ULs apply only to supplemental forms (shown on each ingredient page).
Upper limits: NIH ODS Fact Sheets for Health Professionals. Compared only where the unit converts and the limit applies to the form on the label.
On the label
For: Adult Male (18-50 Years)
Claim types: All Other
Suggested/Recommended/Usage/Directions: Directions: For adult men, take two (2) caplets daily, preferably with a meal.
Precautions re: All Other: Warning: This product is intended for use by men and is not intended for use by women.
Precautions re: Pregnant or Nursing or Prescription Medications: If you are taking any medications, planning any medical or surgical procedure, have any medical condition or are planning to undergo any clinical lab testing, consult your doctor before use. Some supplements may interact with certain medications and/or interfere with certain lab tests.
Precautions re: All Other: It is advisable to consult your doctor before using biotin doses above 2,500 mcg per day. Discontinue use and consult your doctor if any adverse reactions occur.
Precautions re: Children: No intended for use by persons under the age of 18. Keep out of reach of children.
Storage: Store at room temperature.
This page repeats what the label says and the official upper limits for healthy adults. It is not medical advice: ask a doctor, pharmacist or registered dietitian about your own intake, especially if you are pregnant, take medicines or have a health condition.
Label data: NIH Office of Dietary Supplements, Dietary Supplement Label Database (dsld.od.nih.gov), public domain. Upper limits: NIH ODS Fact Sheets for Health Professionals (values from the Institute of Medicine, Food and Nutrition Board).