Super Chelated Multi-Mineral
by Puritan's Pride · Other (e.g. tea bag)
Supplement facts from the label of Super Chelated Multi-Mineral by Puritan's Pride: Calcium 250 mg, Iron 5.0 mg, Phosphorus 100 mg, Iodine 75 mcg….
Supplement Facts
| Ingredient | Per serving | % DV | Upper limit (adults) |
|---|---|---|---|
| Calcium (Calcium Carbonate, Dicalcium Phosphate) | 250 mg | 19% | 2,500 mg · 10% at label max |
| Iron (Ferrous Gluconate) | 5.0 mg | 28% | 45 mg · 11% at label max |
| Phosphorus (Dicalcium Phosphate) | 100 mg | 8% | 4,000 mg · 3% at label max |
| Iodine (Kelp, Potassium Iodide) | 75 mcg | 50% | 1,100 mcg · 7% at label max |
| Magnesium (Magnesium Oxide) | 125 mg | 30% | 350 mg · 36% at label max |
| Zinc (Zinc Gluconate) | 5.0 mg | 45% | 40 mg · 13% at label max |
| Selenium (Selenium Yeast) | 13 mcg | 24% | 400 mcg · 3% at label max |
| Copper (Copper Gluconate) | 0.12 mg | 13% | 10,000 mcg · 1% at label max |
| Manganese (Manganese Gluconate) | 5.0 mg | 217% | 11 mg · 45% at label max |
| Chromium (Chromium Picolinate) | 10 mcg | 29% | — |
| Potassium (Potassium Citrate) | 33 mg | 1% | — |
| Boron (Boron Aspartate, Boron Citrate) | 1.0 mg | — | 20 mg · 5% at label max |
Upper limits: NIH ODS Fact Sheets for Health Professionals. Compared only where the unit converts and the limit applies to the form on the label.
On the label
For: Vegetarian · Adult (18 - 50 Years) · Gluten Free · Dairy Free · Sugar Free
Claim types: All Other · Structure/Function
Suggested/Recommended/Usage/Directions: Directions: For adults, take one (1) caplet daily, preferably with a meal.
Precautions re: Pregnant or Nursing or Prescription Medications: Warning: If you are pregnant, nursing, taking any medications or have any medical or thyroid condition, consult your doctor before use.
Precautions re: Allergies: Avoid this product if you are allergic to yeast.
Precautions re: All Other: Discontinue use and consult your doctor if any adverse reactions occur.
Storage: Store at room temperature.
Precautions re: All Other: Do not use if seal under cap is broken or missing.
This page repeats what the label says and the official upper limits for healthy adults. It is not medical advice: ask a doctor, pharmacist or registered dietitian about your own intake, especially if you are pregnant, take medicines or have a health condition.
Label data: NIH Office of Dietary Supplements, Dietary Supplement Label Database (dsld.od.nih.gov), public domain. Upper limits: NIH ODS Fact Sheets for Health Professionals (values from the Institute of Medicine, Food and Nutrition Board).