Multi-Vitamin and Mineral (MVM)

One Daily Women's Multivitamin

by Puritan's Pride · Other (e.g. tea bag)

Supplement facts from the label of One Daily Women's Multivitamin by Puritan's Pride: Vitamin A 750 mcg, Vitamin C 60 mg, Vitamin D 25 mcg, Vitamin E 10 mg….

Label of One Daily Women's Multivitamin, Puritan's Pride
Label image: NIH DSLD · full label (PDF)
Serving size1 Caplet(s)
Servings per container100
Most servings a day on the label1
TypeMulti-Vitamin and Mineral (MVM)
Barcode025077190928
Label recordDSLD 318310 · entered 2024-09-25

Supplement Facts

IngredientPer serving% DVUpper limit (adults)
Vitamin A (Beta-Carotene, Vitamin A Acetate)750 mcg83%—
Vitamin C (Ascorbic Acid)60 mg67%2,000 mg · 3% at label max
Vitamin D (Vitamin D3)25 mcg125%100 mcg · 25% at label max
Vitamin E (DL-Alpha-Tocopheryl Acetate)10 mg67%1,000 mg · 1% at label max
Vitamin K (Phytonadione)25 mcg21%—
Thiamine (Vitamin B1)1.5 mg125%—
Riboflavin (Vitamin B2)1.7 mg131%—
Niacin (Niacinamide)20 mg125%35 mg · 57% at label max
Vitamin B6 (Pyridoxine Hydrochloride)2.0 mg118%100 mg · 2% at label max
Folate666 mcg DFE167%—
└ Folic Acid400 mcg—1,000 mcg · 40% at label max
Vitamin B12 (Cyanocobalamin)6.0 mcg250%—
Biotin300 mcg1,000%—
Pantothenic Acid (D-Calcium Pantothenate)10 mg200%—
Calcium (Calcium Carbonate)500 mg38%2,500 mg · 20% at label max
Iron (Ferrous Fumarate)18 mg100%45 mg · 40% at label max
Iodine (Potassium Iodide)150 mcg100%1,100 mcg · 14% at label max
Zinc (Zinc Oxide)15 mg136%40 mg · 38% at label max
Selenium (Sodium Selenate)20 mcg36%400 mcg · 5% at label max
Copper (Cupric Oxide)2.0 mg222%10,000 mcg · 20% at label max
Manganese (Manganese Sulfate)2.0 mg87%11 mg · 18% at label max
Chromium (Chromium Chloride)120 mcg343%—

Upper limits: NIH ODS Fact Sheets for Health Professionals. Compared only where the unit converts and the limit applies to the form on the label.

On the label

For: Women (not pregnant or lactating) · Adult Female (18 - 50 Years)

Claim types: All Other

Suggested/Recommended/Usage/Directions: Directions: For adults, take one (1) caplet daily, preferably with a meal.

Precautions re: Pregnant or Nursing or Prescription Medications: Warning: Not intended for use by pregnant or nursing women. If you are taking any medications, planning any medical or surgical procedure, have any medical condition, or are planning to undergo any clinical lab testing, consult your doctor before use. Some supplements may interact with certain medications and/or interfere with certain lab tests.

Precautions re: All Other: Discontinue use and consult your doctor if any adverse reactions occur.

Storage: Store at room temperature.

Precautions re: All Other: Do not use if seal under cap is broken or missing.

Formulation re: Other: Contains ingredients that may result in a variation of color and appearance over time.

This page repeats what the label says and the official upper limits for healthy adults. It is not medical advice: ask a doctor, pharmacist or registered dietitian about your own intake, especially if you are pregnant, take medicines or have a health condition.

Label data: NIH Office of Dietary Supplements, Dietary Supplement Label Database (dsld.od.nih.gov), public domain. Upper limits: NIH ODS Fact Sheets for Health Professionals (values from the Institute of Medicine, Food and Nutrition Board).