Hair, Skin & Nails
by Puritan's Pride · Softgel Capsule
Supplement facts from the label of Hair, Skin & Nails by Puritan's Pride: Vitamin A 1,500 mcg, Riboflavin 2.0 mg, Niacin 2.0 mg, Vitamin B6 2.0 mg….

Supplement Facts
| Ingredient | Per serving | % DV | Upper limit (adults) |
|---|---|---|---|
| Vitamin A (Retinyl Palmitate) | 1,500 mcg | 167% | 3,000 mcg · 50% at label max |
| Riboflavin (Vitamin B2) | 2.0 mg | 154% | — |
| Niacin (Niacinamide) | 2.0 mg | 13% | 35 mg · 6% at label max |
| Vitamin B6 (Pyridoxine Hydrochloride) | 2.0 mg | 118% | 100 mg · 2% at label max |
| Folate | 333 mcg DFE | 83% | — |
| └ Folic Acid | 200 mcg | — | 1,000 mcg · 20% at label max |
| Vitamin B12 (Cyanocobalamin) | 20 mcg | 833% | — |
| Biotin (D-Biotin) | 2,500 mcg | 8,333% | — |
| Pantothenic Acid (D-Calcium Pantothenate) | 40 mg | 800% | — |
| Methylsulfonylmethane | 100 mg | — | — |
| Grape Seed Extract | 25 mg | — | — |
| Horsetail (Equisetum arvense) | 10 mg | — | — |
| Collagen, Hydrolyzed | 5.0 mg | — | — |
| Hyaluronic Acid (Sodium Hyaluronate) | 5.0 mg | — | — |
Upper limits: NIH ODS Fact Sheets for Health Professionals. Compared only where the unit converts and the limit applies to the form on the label.
On the label
For: Adult (18 - 50 Years)
Claim types: Nutrient · All Other · Structure/Function
Suggested/Recommended/Usage/Directions: Directions: For adults, take one (1) softgel daily, preferably with a meal.
Precautions re: Pregnant or Nursing or Prescription Medications: Warning: If you are pregnant, nursing, taking any medications or have any medical condition, or are planning to undergo any clinical lab testing, consult your doctor before use. Some supplements may interact with certain medications and/or interfere with certain lab tests.
Precautions re: All Other: Discontinue use and consult your doctor if any adverse reactions occur. Do not use if seal under cap is broken or missing.
Precautions re: Children: Keep out of reach of children.
Storage: Store at room temperature.
Brand IP Statement(s) re: (c), (TM), (SM): Copyright 2022 Puritan's Pride, Inc.
This page repeats what the label says and the official upper limits for healthy adults. It is not medical advice: ask a doctor, pharmacist or registered dietitian about your own intake, especially if you are pregnant, take medicines or have a health condition.
Label data: NIH Office of Dietary Supplements, Dietary Supplement Label Database (dsld.od.nih.gov), public domain. Upper limits: NIH ODS Fact Sheets for Health Professionals (values from the Institute of Medicine, Food and Nutrition Board).