Melatonin
by NutraBio · Capsule
Supplement facts from the label of Melatonin by NutraBio: Melatonin 3.0 mg.

Supplement Facts
| Ingredient | Per serving | % DV | Upper limit (adults) |
|---|---|---|---|
| Melatonin | 3.0 mg | — | — |
Upper limits: NIH ODS Fact Sheets for Health Professionals. Compared only where the unit converts and the limit applies to the form on the label.
On the label
For: Vegetarian · Adult (18 - 50 Years) · Kosher · Women (not pregnant or lactating)
Claim types: All Other · Structure/Function
Suggested/Recommended/Usage/Directions: Suggested Use: Take 1 capsule 30 to 60 minutes before bedtime, as needed.
Precautions re: Children: Warning: Keep out of reach of children. Not for use by individuals under the age of 18 years.
Precautions re: Pregnant or Nursing or Prescription Medications: Do not use if pregnant or nursing. Consult a physician before use if you have a medical condition or are taking any medication.
Precautions re: All Other: Discontinue use two weeks prior to surgery. May cause drowsiness. Do not use in conjunction with alcoholic beverages, when driving a vehicle, or while operating machinery.
Precautions re: Pregnant or Nursing or Prescription Medications: Do not take with corticosteroids.
Precautions re: All Other: This product is not intended for long-term use.
This page repeats what the label says and the official upper limits for healthy adults. It is not medical advice: ask a doctor, pharmacist or registered dietitian about your own intake, especially if you are pregnant, take medicines or have a health condition.
Label data: NIH Office of Dietary Supplements, Dietary Supplement Label Database (dsld.od.nih.gov), public domain. Upper limits: NIH ODS Fact Sheets for Health Professionals (values from the Institute of Medicine, Food and Nutrition Board).