Natural 5-HTP 100
by Brain Forza · Capsule
Supplement facts from the label of Natural 5-HTP 100 by Brain Forza: Vitamin B6 10 mg, 5-HTP 100 mg.

Supplement Facts
| Ingredient | Per serving | % DV | Upper limit (adults) |
|---|---|---|---|
| Vitamin B6 (Pyridoxal 5-Phosphate) | 10 mg | 590% | 100 mg · 30% at label max |
| 5-HTP (Griffonia simplicifolia) | 100 mg | — | — |
Upper limits: NIH ODS Fact Sheets for Health Professionals. Compared only where the unit converts and the limit applies to the form on the label.
On the label
For: Vegan · Vegetarian · Adult (18 - 50 Years) · Women (not pregnant or lactating) · Gluten Free · Dairy Free
Claim types: Nutrient · All Other · Structure/Function
Formula re: Contains: 5-HTP is a naturally occurring amino acid and the chemical precursor to the neurotransmitter serotonin. In the seeds of Griffonia simplicifolia, there may be more compounds contributing to the possible effects than just the 5-HTP alone. For this reason we use a 30% extract, which is closer to using the raw seeds and may function better than 99% pure 5-HTP.
FDA Disclaimer Statement: These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.
Formulation re: Other: Made in California Made in the USA Plant Grown In: Ghana
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Suggested/Recommended/Usage/Directions: Suggested Use: As a dietary supplement, take 1 capsule one to three times daily, preferably on an empty stomach. For sleep, take 2 capsules before bed.
Formulation re: Does NOT Contain: Soy Free Gluten Free GMO Free
This page repeats what the label says and the official upper limits for healthy adults. It is not medical advice: ask a doctor, pharmacist or registered dietitian about your own intake, especially if you are pregnant, take medicines or have a health condition.
Label data: NIH Office of Dietary Supplements, Dietary Supplement Label Database (dsld.od.nih.gov), public domain. Upper limits: NIH ODS Fact Sheets for Health Professionals (values from the Institute of Medicine, Food and Nutrition Board).