Super B Complex with Vitamin C
by up&up · Tablet or Pill
Supplement facts from the label of Super B Complex with Vitamin C by up&up: Vitamin C 60 mg, Thiamine 25 mg, Riboflavin 20 mg, Niacin 25 mg….
Supplement Facts
| Ingredient | Per serving | % DV | Upper limit (adults) |
|---|---|---|---|
| Vitamin C | 60 mg | 67% | 2,000 mg · 3% at label max |
| Thiamine | 25 mg | 2,083% | — |
| Riboflavin | 20 mg | 1,538% | — |
| Niacin | 25 mg | 156% | 35 mg · 71% at label max |
| Vitamin B6 | 5.0 mg | 294% | 100 mg · 5% at label max |
| Folate | 680 mcg DFE | 170% | — |
| └ Folic Acid | 400 mcg | — | 1,000 mcg · 40% at label max |
| Vitamin B12 | 100 mcg | 4,167% | — |
| Biotin | 1,000 mcg | 3,333% | — |
| Pantothenic Acid | 5.5 mg | 110% | — |
| Sodium | 10 mg | 1% | — |
Upper limits: NIH ODS Fact Sheets for Health Professionals. Compared only where the unit converts and the limit applies to the form on the label.
On the label
For: Adult (18 - 50 Years) · Gluten Free
Claim types: Nutrient · All Other · Structure/Function
Suggested/Recommended/Usage/Directions: Suggested use: Adults, take one (1) tablet daily with food as a dietary supplement.
Formulation re: Other: Energy metabolism Tablet color may vary.
Formula re: Contains: B-complex vitamins may aid in energy production and metabolism, may support the immune and nervous systems, and may enhance skin and muscle tone.
Precautions re: Pregnant or Nursing or Prescription Medications: Caution: pregnant or nursing women, individuals taking medication(s) or persons who have a health condition should consult their physician before using this product.
Precautions re: Children: Keep out of reach of children.
Storage: Store at 15 degrees-30 degrees C (59 degrees-86 degrees F).
This page repeats what the label says and the official upper limits for healthy adults. It is not medical advice: ask a doctor, pharmacist or registered dietitian about your own intake, especially if you are pregnant, take medicines or have a health condition.
Label data: NIH Office of Dietary Supplements, Dietary Supplement Label Database (dsld.od.nih.gov), public domain. Upper limits: NIH ODS Fact Sheets for Health Professionals (values from the Institute of Medicine, Food and Nutrition Board).