Women's Multivitamin & Mineral with 5-MTHF
by Kirkman · Capsule
Supplement facts from the label of Women's Multivitamin & Mineral with 5-MTHF by Kirkman: Vitamin A 1,500 mcg DFE, Vitamin C 250 mg, Vitamin D3 25 mcg, Vitamin E 20 mg….
Supplement Facts
| Ingredient | Per serving | % DV | Upper limit (adults) |
|---|---|---|---|
| Vitamin A (Beta-Carotene, Retinol) | 1,500 mcg DFE | 166% | — |
| Vitamin C (Ascorbic Acid) | 250 mg | 278% | 2,000 mg · 13% at label max |
| Vitamin D3 (Cholecalciferol) | 25 mcg | 125% | 100 mcg · 25% at label max |
| Vitamin E (Alpha-Tocopherol, Sunflower) | 20 mg | 133% | 1,000 mg · 2% at label max |
| Vitamin B1 (Thiamine Mononitrate) | 6.0 mg | 500% | — |
| Vitamin B2 (Riboflavin) | 6.0 mg | 462% | — |
| Vitamin B3 (Niacinamide) | 20 mg NE | 125% | — |
| Vitamin B6 (Pyridoxine Hydrochloride) | 6.0 mg | 353% | 100 mg · 6% at label max |
| Folate (Calcium 5-Formyltetrahydrofolate, Folic Acid) | 1,333 mcg DFE | 333% | — |
| └ Folic Acid | 800 mcg | — | 1,000 mcg · 80% at label max |
| Vitamin B12 (Cyanocobalamin) | 100 mcg | 4,167% | — |
| Biotin | 100 mcg | 333% | — |
| Vitamin B5 (D-Calcium Pantothenate) | 10 mg | 200% | — |
| Iron (Ferrous Bisglycinate Chelate) | 10 mg | 56% | 45 mg · 22% at label max |
| Iodine (Potassium Iodide) | 150 mcg | 100% | 1,100 mcg · 14% at label max |
| Magnesium (Magnesium Bisglycinate, Magnesium Oxide) | 100 mg | 24% | 350 mg · 29% at label max |
| Zinc (Zinc Citrate) | 23 mg | 205% | 40 mg · 56% at label max |
| Selenium (Selenium Glycinate) | 100 mcg | 182% | 400 mcg · 25% at label max |
| Manganese (Manganese Citrate) | 2.0 mg | 87% | 11 mg · 18% at label max |
| Chromium (Chromium Nicotinate Glycinate Chelate) | 120 mcg | 343% | — |
| Molybdenum (Molybdenum Glycinate) | 75 mcg | 167% | 2,000 mcg · 4% at label max |
| Kirkman Proprietary Blend | 131 mg | — | — |
| └ Cranberry Fruit Extract (Vaccinium macrocarpon Fruit Extract) | 0.00 NP | — | — |
| └ Resveratrol | 0.00 NP | — | — |
| └ Dehydroepiandrosterone | 0.00 NP | — | — |
| └ Lycopene | 0.00 NP | — | — |
| └ Boroganic Glycine | 0.00 NP | — | — |
| Coenzyme Q-10 | 25 mg | — | — |
Upper limits: NIH ODS Fact Sheets for Health Professionals. Compared only where the unit converts and the limit applies to the form on the label.
On the label
For: Children 4 or More Years of Age · No Allergies · Adult Female (18 - 50 Years) · Gluten Free · Dairy Free
Claim types: Nutrient · All Other · Structure/Function
Suggested/Recommended/Usage/Directions: Suggested Use: Take two capsules daily or as directed by a physician.
Storage: Important: Store in a cool dry place and tightly capped.
Precautions re: Children: Caution: Formulated for adults. For children under four, consult a physician. Warning: Accidental overdose of iron containing products is a leading cause of fatal poisoning in children under six. Keep this product out of the reach of children. In case of accidental overdose, call a doctor or poison control center immediately.
Formulation re: Does NOT Contain: Free of: Milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soy, and sesame.
Seals/Symbols: Ultra Tested cGMP
Formulation re: Other: Hypoallergenic
This page repeats what the label says and the official upper limits for healthy adults. It is not medical advice: ask a doctor, pharmacist or registered dietitian about your own intake, especially if you are pregnant, take medicines or have a health condition.
Label data: NIH Office of Dietary Supplements, Dietary Supplement Label Database (dsld.od.nih.gov), public domain. Upper limits: NIH ODS Fact Sheets for Health Professionals (values from the Institute of Medicine, Food and Nutrition Board).