Advanced Adult Multivitamin & Mineral with 5-MTHF
by Kirkman · Capsule
Supplement facts from the label of Advanced Adult Multivitamin & Mineral with 5-MTHF by Kirkman: Vitamin A 1,500 mcg RAE, Vitamin C 350 mg, Vitamin D3 25 mcg, Vitamin E 20 mg….

Supplement Facts
| Ingredient | Per serving | % DV | Upper limit (adults) |
|---|---|---|---|
| Vitamin A (Beta-Carotene, Retinol) | 1,500 mcg RAE | 166% | — |
| Vitamin C (Ascorbic Acid, Magnesium Ascorbate) | 350 mg | 388% | 2,000 mg · 18% at label max |
| Vitamin D3 (Cholecalciferol) | 25 mcg | 125% | 100 mcg · 25% at label max |
| Vitamin E (Alpha-Tocopherol) | 20 mg | 133% | 1,000 mg · 2% at label max |
| Vitamin B1 (Thiamine Mononitrate) | 6.0 mg | 500% | — |
| Vitamin B2 (Riboflavin) | 6.0 mg | 461% | — |
| Vitamin B3 (Niacinamide) | 20 mg NE | 125% | — |
| Vitamin B6 (Pyridoxine Hydrochloride) | 6.0 mg | 352% | 100 mg · 6% at label max |
| Folate (Calcium L-5-Methyltetrahydrofolate) | 666 mcg DFE | 167% | — |
| └ Folic Acid | 400 mcg | — | — |
| Vitamin B12 (Cyanocobalamin) | 120 mcg | 5,000% | — |
| Biotin | 100 mcg | 333% | — |
| Vitamin B5 (D-Calcium Pantothenate) | 10 mg | 200% | — |
| Iron (Ferrous Bisglycinate Chelate) | 5.0 mg | 27% | 45 mg · 11% at label max |
| Iodine (Potassium Iodide) | 150 mcg | 100% | 1,100 mcg · 14% at label max |
| Magnesium (Magnesium Ascorbate, Magnesium Bisglycinate Chelate, Magnesium Oxide) | 200 mg | 47% | 350 mg · 57% at label max |
| Zinc (Zinc Citrate) | 27 mg | 245% | 40 mg · 68% at label max |
| Selenium (Selenium Glycinate) | 70 mcg | 127% | 400 mcg · 18% at label max |
| Manganese (Manganese Citrate) | 2.0 mg | 86% | 11 mg · 18% at label max |
| Chromium (Chromium Nicotinate Glycinate Chelate) | 120 mcg | 342% | — |
| Molybdenum (Molybdenum Glycinate) | 75 mcg | 166% | 2,000 mcg · 4% at label max |
| Kirkman Proprietary Blend | 50 mg | — | — |
| └ Coenzyme Q-10 | 0.00 NP | — | — |
| └ Resveratrol | 0.00 NP | — | — |
Upper limits: NIH ODS Fact Sheets for Health Professionals. Compared only where the unit converts and the limit applies to the form on the label.
On the label
For: Adult (18 - 50 Years) · No Allergies · Gluten Free · Dairy Free
Claim types: All Other · Structure/Function
Suggested/Recommended/Usage/Directions: Suggested Use: Take two capsules daily or as directed by a physician.
Storage: Important: Store in a cool dry place and tightly capped.
Precautions re: Children: Warning: Accidental overdose of iron-containing products is a leading cause of fatal poisoning in children under 6. Keep this product out of the reach of children. In case of accidental overdose, call a doctor or poison control center immediately. Caution: Formulated for adults. For children, consult a physician.
Formulation re: Does NOT Contain: Free of: Milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soy, and sesame.
FDA Disclaimer Statement: These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.
Seals/Symbols: Ultra Tested cGMP
This page repeats what the label says and the official upper limits for healthy adults. It is not medical advice: ask a doctor, pharmacist or registered dietitian about your own intake, especially if you are pregnant, take medicines or have a health condition.
Label data: NIH Office of Dietary Supplements, Dietary Supplement Label Database (dsld.od.nih.gov), public domain. Upper limits: NIH ODS Fact Sheets for Health Professionals (values from the Institute of Medicine, Food and Nutrition Board).