Adult Multi with Iron
by 365 Everyday Value · Tablet or Pill
Supplement facts from the label of Adult Multi with Iron by 365 Everyday Value: Vitamin A 5,000 IU, Vitamin C 60 mg, Vitamin D3 400 IU, Vitamin E 30 IU….

Supplement Facts
| Ingredient | Per serving | % DV | Upper limit (adults) |
|---|---|---|---|
| Vitamin A (Beta-Carotene, Vitamin A Acetate) | 5,000 IU | 100% | — |
| Vitamin C (Ascorbic Acid) | 60 mg | 100% | 2,000 mg · 3% at label max |
| Vitamin D3 (Cholecalciferol) | 400 IU | 100% | 100 mcg · 10% at label max |
| Vitamin E (D-Alpha-Tocopheryl Succinate) | 30 IU | 100% | — |
| Thiamine (Thiamine Mononitrate) | 1.5 mg | 100% | — |
| Riboflavin | 1.7 mg | 100% | — |
| Niacin (Niacinamide) | 20 mg | 100% | 35 mg · 57% at label max |
| Vitamin B6 (Pyridoxine Hydrochloride) | 2.0 mg | 100% | 100 mg · 2% at label max |
| Folic Acid | 400 mcg | 100% | 1,000 mcg · 40% at label max |
| Vitamin B12 (Cyanocobalamin) | 6.0 mcg | 100% | — |
| Biotin (D-Biotin) | 30 mcg | 10% | — |
| Pantothenic Acid (D-Calcium Pantothenate) | 10 mg | 100% | — |
| Calcium (Calcium Carbonate) | 162 mg | 16% | 2,500 mg · 6% at label max |
| Iron (Ferrous Fumarate) | 18 mg | 100% | 45 mg · 40% at label max |
| Iodine (Kelp) | 150 mcg | 100% | 1,100 mcg · 14% at label max |
| Magnesium (Magnesium Oxide) | 100 mg | 25% | 350 mg · 29% at label max |
| Zinc (Zinc Oxide) | 15 mg | 100% | 40 mg · 38% at label max |
| Selenium (Selenomethionine) | 20 mcg | 29% | 400 mcg · 5% at label max |
| Copper (Copper Oxide) | 2.0 mg | 100% | 10,000 mcg · 20% at label max |
| Manganese (Manganese Sulfate) | 3.5 mg | 175% | 11 mg · 32% at label max |
| Chromium (Chromium Chloride) | 65 mcg | 54% | — |
| Molybdenum (Sodium Molybdate) | 150 mcg | 200% | 2,000 mcg · 8% at label max |
| Chloride (Potassium Chloride) | 72 mg | 2% | — |
| Potassium (Potassium Chloride) | 80 mg | 2% | — |
| Silicon (Silicon Dioxide) | 2.0 mg | — | — |
| Lycopene | 300 mcg | — | — |
| Lutein (Marigold Flower Extract) | 250 mcg | — | — |
| Boron (Boron Amino Acid Complex) | 150 mcg | — | 20 mg · 1% at label max |
| Vanadium (Vanadium Amino Acid Chelate) | 10 mcg | — | — |
Upper limits: NIH ODS Fact Sheets for Health Professionals. Compared only where the unit converts and the limit applies to the form on the label.
On the label
For: Adult (18 - 50 Years)
Claim types: Nutrient · All Other · Structure/Function
Suggested/Recommended/Usage/Directions: Once Daily
Formula re: Contains: Adult Multi with Iron with Lutein & Lycopene 100% daily value or greater of 17 essential vitamins & minerals Supports healthy immune function with vitamins C & E, Beta Carotene & Zinc
Precautions re: Allergies: Contains Soy (Vitamin E) Ingredients. Produced in a facility that processes tree nuts, milk, eggs, shellfish, fish and wheat.
Brand IP Statement(s) re: (c), (TM), (SM): Copyright 2014 Whole Foods Market IP, LP
Formulation re: Does NOT Contain: Contains no artificial colors, flavors or preservatives.
Precautions re: Pregnant or Nursing or Prescription Medications: Note: If you are pregnant, nursing, have any health condition or are taking any medications, consult your health care practitioner before using this product.
This page repeats what the label says and the official upper limits for healthy adults. It is not medical advice: ask a doctor, pharmacist or registered dietitian about your own intake, especially if you are pregnant, take medicines or have a health condition.
Label data: NIH Office of Dietary Supplements, Dietary Supplement Label Database (dsld.od.nih.gov), public domain. Upper limits: NIH ODS Fact Sheets for Health Professionals (values from the Institute of Medicine, Food and Nutrition Board).