Nutritional Yeast Flakes
by Bluebonnet · Other (e.g. tea bag)
Supplement facts from the label of Nutritional Yeast Flakes by Bluebonnet: Calories 40 Calorie(s), Total Fat 1.0 Gram(s), Total Carbohydrates 4.0 Gram(s), Protein 5.0 Gram(s)….
Supplement Facts
| Ingredient | Per serving | % DV | Upper limit (adults) |
|---|---|---|---|
| Calories | 40 Calorie(s) | — | — |
| Total Fat | 1.0 Gram(s) | 1% | — |
| Total Carbohydrates | 4.0 Gram(s) | 1% | — |
| └ Dietary Fiber | 2.0 Gram(s) | 7% | — |
| └ Total Sugars | 1.5 Gram(s) | — | — |
| Protein | 5.0 Gram(s) | 10% | — |
| Vitamin D | 35 mcg | 175% | 100 mcg · 35% at label max |
| Thiamine | 1.0 mg | 83% | — |
| Riboflavin | 6.5 mg | 500% | — |
| Niacin | 35 mg | 219% | 35 mg · 100% at label max |
| Vitamin B6 | 2.0 mg | 118% | 100 mg · 2% at label max |
| Folate | 400 mcg DFE | 100% | — |
| Vitamin B12 | 9.0 mcg | 375% | — |
| Biotin | 2.0 mcg | 7% | — |
| Pantothenic Acid | 10 mg | 200% | — |
| Zinc | 25 mg | 227% | 40 mg · 63% at label max |
| Potassium | 200 mg | 4% | — |
Upper limits: NIH ODS Fact Sheets for Health Professionals. Compared only where the unit converts and the limit applies to the form on the label.
On the label
For: Vegan · Vegetarian · Adult (18 - 50 Years) · Kosher · No Allergies · Gluten Free · Dairy Free
Claim types: Nutrient · All Other · Structure/Function
All Other Content: Typical Amino Acid Profile per Serving Values are based on amino acid milligram percentages per 10 gram serving of Bluebonnet's Non-Bitter Nutritional Yeast Flakes. Amino Acid % Total Protein mg Alanine 6.81% 290 mg Arginine 4.69% 200 mg Aspartic Acid 10.33% 440 mg Cysteine/Cystine 1.41% 60 mg Glutamic Acid 19.95% 850 mg Glycine 4.46% 190 mg Histidine 2.35% 100 mg Isoleucine 4.69% 200 mg
FDA Disclaimer Statement: These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease.
Formulation re: Other: Grown on sugar beet molasses Can be part of a complete & balanced nutrition plan Whole food-based
Formula re: Contains: 11 vitamins & minerals
Formulation re: Does NOT Contain: Soy free Gluten free
Seals/Symbols: K Parve (Kosher) Vegan
This page repeats what the label says and the official upper limits for healthy adults. It is not medical advice: ask a doctor, pharmacist or registered dietitian about your own intake, especially if you are pregnant, take medicines or have a health condition.
Label data: NIH Office of Dietary Supplements, Dietary Supplement Label Database (dsld.od.nih.gov), public domain. Upper limits: NIH ODS Fact Sheets for Health Professionals (values from the Institute of Medicine, Food and Nutrition Board).