One Daily Multivitamin for Teens
by NATURELO · Capsule
Supplement facts from the label of One Daily Multivitamin for Teens by NATURELO: Vitamin A 900 mcg RAE, Vitamin C 90 mg, Vitamin D3 20 mcg, Vitamin E 15 mg a-tocopherol….
Supplement Facts
| Ingredient | Per serving | % DV | Upper limit (adults) |
|---|---|---|---|
| Vitamin A (Beta-Carotene, Natural) | 900 mcg RAE | 100% | — |
| Vitamin C (Acerola Cherry Extract, L-Ascorbate) | 90 mg | 100% | 2,000 mg · 5% at label max |
| Vitamin D3 (Cholecalciferol) | 20 mcg | 100% | 100 mcg · 20% at label max |
| Vitamin E (D-Alpha-Tocopheryl Succinate) | 15 mg a-tocopherol | 100% | — |
| Vitamin B1 (Thiamine Hydrochloride) | 1.2 mg | 100% | — |
| Vitamin B2 (Riboflavin) | 1.3 mg | 100% | — |
| Vitamin B3 (Niacinamide) | 16 mg NE | 100% | — |
| Vitamin B6 (Pyridoxal 5-Phosphate) | 1.7 mg | 100% | 100 mg · 2% at label max |
| Folate (L-5-Methylfolate) | 400 mcg DFE | 100% | — |
| Vitamin B12 (Methylcobalamin) | 2.4 mcg | 100% | — |
| Biotin (D-Biotin) | 30 mcg | 100% | — |
| Vitamin B5 (D-Calcium Pantothenate) | 5.0 mg | 100% | — |
| Calcium (Aquamin, Dicalcium Phosphate) | 50 mg | 4% | 2,500 mg · 2% at label max |
| Iron (Iron Ferrous Fumarate) | 4.0 mg | 22% | 45 mg · 9% at label max |
| Phosphorus (Dicalcium Phosphate) | 8.0 mg | 1% | 4,000 mg · 0% at label max |
| Iodine (Kelp) | 100 mcg | 67% | 1,100 mcg · 9% at label max |
| Magnesium (Aquamin Magnesium) | 50 mg | 12% | 350 mg · 14% at label max |
| Zinc (Zinc Amino Acid Chelate) | 10 mg | 91% | 40 mg · 25% at label max |
| Selenium (Selenium Glycinate Chelate) | 40 mcg | 73% | 400 mcg · 10% at label max |
| Copper (Copper Aminomin) | 0.50 mg | 56% | 10,000 mcg · 5% at label max |
| Manganese (Manganese Sulfate) | 1.5 mg | 65% | 11 mg · 14% at label max |
| Chromium (Chromium Polynicotinate) | 30 mcg | 86% | — |
| Molybdenum (Molybdenum Krebs Complex) | 34 mcg | 76% | 2,000 mcg · 2% at label max |
| Vitamin K2 (Menaquinone-7) | 120 mcg | — | — |
| Organic Fruit & Vegetable Blend | 60 mg | — | — |
| └ Blueberry | 0.00 NP | — | — |
| └ Carrot | 0.00 NP | — | — |
| └ Kale | 0.00 NP | — | — |
| └ Pomegranate Whole Fruit Juice | 0.00 NP | — | — |
| └ Raspberry | 0.00 NP | — | — |
| └ Spinach (Spinach, Spinach) | 0.00 NP | — | — |
Upper limits: NIH ODS Fact Sheets for Health Professionals. Compared only where the unit converts and the limit applies to the form on the label.
On the label
For: Children 4 or More Years of Age · Vegan · Vegetarian · Gluten Free · Dairy Free
Claim types: All Other · Structure/Function
Formulation re: Does NOT Contain: No GMOs No Soy No Gluten No coloring, preservatives or flavoring
Formulation re: Vegetarian/Vegan: Vegan friendly
Suggested/Recommended/Usage/Directions: Suggested Use: Take one (1) capsule daily with a meal and a full glass of water.
Formulation re: Does NOT Contain: Does not contain GMOs, soy, gluten, dairy, eggs, fish, shellfish, tree nuts, peanuts, or preservatives.
Formulation re: Vegetarian/Vegan: Suitable for vegans and vegetarians.
Precautions re: Children: Warning: Accidental overdose of iron-containing products is a leading cause of fatal poisoning in children under 6. Keep this product out of reach of children. In case of accidental overdose, call a doctor or poison control center immediately. Caution: Keep out of reach of children.
This page repeats what the label says and the official upper limits for healthy adults. It is not medical advice: ask a doctor, pharmacist or registered dietitian about your own intake, especially if you are pregnant, take medicines or have a health condition.
Label data: NIH Office of Dietary Supplements, Dietary Supplement Label Database (dsld.od.nih.gov), public domain. Upper limits: NIH ODS Fact Sheets for Health Professionals (values from the Institute of Medicine, Food and Nutrition Board).