Magnesium Glycinate Chelate Complex
by NATURELO Premium Supplements · Capsule
Supplement facts from the label of Magnesium Glycinate Chelate Complex by NATURELO Premium Supplements: Magnesium 200 mg, Magnesium-Rich Plants Blend 30 mg….

Supplement Facts
| Ingredient | Per serving | % DV | Upper limit (adults) |
|---|---|---|---|
| Magnesium | 200 mg | 48% | 350 mg · 57% at label max |
| └ Magnesium Glycinate Chelate Complex (Magnesium Bisglycinate, Magnesium Oxide) | 513 mg | — | — |
| Magnesium-Rich Plants Blend | 30 mg | — | — |
| └ Spinach | 0.00 NP | — | — |
| └ Swiss Chard | 0.00 NP | — | — |
| └ Okra | 0.00 NP | — | — |
| └ Quinoa | 0.00 NP | — | — |
| └ Black Bean | 0.00 NP | — | — |
| └ Pumpkin | 0.00 NP | — | — |
| └ Sunflower | 0.00 NP | — | — |
| └ Flaxseed | 0.00 NP | — | — |
Upper limits: NIH ODS Fact Sheets for Health Professionals. Compared only where the unit converts and the limit applies to the form on the label.
On the label
For: Vegan · Vegetarian · Adult (18 - 50 Years) · Gluten Free · Dairy Free
Claim types: Nutrient · All Other · Structure/Function
Suggested/Recommended/Usage/Directions: Suggested Use: Adults take one (1) capsule a day with food and a full glass of water.
Precautions re: Children: Caution: Keep out of reach of children.
Precautions re: Pregnant or Nursing or Prescription Medications: As with any supplement, if you are pregnant, nursing or taking medication, consult your doctor before using this product.
Storage: Store in a cool, dry place.
Precautions re: All Other: Do not use if safety seal under the lid is broken or missing.
Formulation re: Does NOT Contain: Does not contain GMOs, soy, gluten, milk, eggs, fish, shellfish, tree nuts, peanuts, or preservatives.
This page repeats what the label says and the official upper limits for healthy adults. It is not medical advice: ask a doctor, pharmacist or registered dietitian about your own intake, especially if you are pregnant, take medicines or have a health condition.
Label data: NIH Office of Dietary Supplements, Dietary Supplement Label Database (dsld.od.nih.gov), public domain. Upper limits: NIH ODS Fact Sheets for Health Professionals (values from the Institute of Medicine, Food and Nutrition Board).