Melatonin 3 mg
by Viva Vitamins · Capsule
Supplement facts from the label of Melatonin 3 mg by Viva Vitamins: Vitamin B6 10 mg, Melatonin 3.0 mg.

Supplement Facts
| Ingredient | Per serving | % DV | Upper limit (adults) |
|---|---|---|---|
| Vitamin B6 (Pyridoxine Hydrochloride) | 10 mg | 500% | 100 mg · 10% at label max |
| Melatonin | 3.0 mg | — | — |
Upper limits: NIH ODS Fact Sheets for Health Professionals. Compared only where the unit converts and the limit applies to the form on the label.
On the label
For: Adult (18 - 50 Years) · Women (not pregnant or lactating) · Gluten Free
Claim types: Nutrient · All Other · Structure/Function
Suggested/Recommended/Usage/Directions: Directions: As a dietary supplement, take one capsule before bedtime, or as directed by your health care professional.
Formula re: Contains: Tired of being tired from inadequate sleep? Melatonin is a hormone produced by the pineal gland located in the brain. When melatonin is released, it causes relaxation and initiates the sleep cycle. Melatonin also may provide strong antioxidant protection and support a healthy response from the body's defense system. Enjoy one of life's most precious gifts: a good night's sleep.
Formulation re: Does NOT Contain: Contains No: Gluten, sugar, salt, milk, soy, yeast, wheat, starch, lactose, citrus, egg, fish products, artificial coloring, flavoring, or preservatives.
Storage: Store in a cool, dry place and away from direct light.
Precautions re: Children: Keep out of the reach of children.
Precautions re: All Other: Do not use if safety seal under cap is broken or missing.
This page repeats what the label says and the official upper limits for healthy adults. It is not medical advice: ask a doctor, pharmacist or registered dietitian about your own intake, especially if you are pregnant, take medicines or have a health condition.
Label data: NIH Office of Dietary Supplements, Dietary Supplement Label Database (dsld.od.nih.gov), public domain. Upper limits: NIH ODS Fact Sheets for Health Professionals (values from the Institute of Medicine, Food and Nutrition Board).