Fat/Fatty Acid

Lignan Omega Twin

by Barlean's · Capsule

Supplement facts from the label of Lignan Omega Twin by Barlean's: Calories 25 {Calories}, Calories from Fat 22 {Calories}, Total Fat 2.0 g, Polyunsaturated Fat 1.7 g….

Serving size1–3 Capsule(s)
Servings per container40
Most servings a day on the label3
TypeFat/Fatty Acid
Barcode705875100151
Label recordDSLD 3161 · entered 2011-12-23

Supplement Facts

IngredientPer serving% DVUpper limit (adults)
Calories25 {Calories}——
Calories from Fat22 {Calories}——
Total Fat2.0 g4%—
└ Saturated Fat0.20 g0%—
Polyunsaturated Fat1.7 g——
└ Omega-3 Fatty Acids1,115 mg——
└ Omega-6 Fatty Acids500 mg——
└ Gamma-Linolenic Acid105 mg——
Monounsaturated Fat0.40 g——
└ Omega-9 Fatty Acids440 mg——
Flaxseed Particulate (Lignans)480 mg——

Upper limits: NIH ODS Fact Sheets for Health Professionals. Compared only where the unit converts and the limit applies to the form on the label.

On the label

For: Adult (18 - 50 Years)

Claim types: Nutrient · All Other

Formula re: Contains: Barlean's Lignan Omega Twin supplies complete essential fatty acid nutrition with the Omega's 3, 6, 9 and GLA. Barlean's Fresh ExPress extraction process gently liberates delicate Flax and Borage Oil, while capturing Flaxseed particulate containing Lignan.

All Other Content: Barlean's Fresh ExPressed Lignan Omega Twin ~ Leading "Complete" EFA product ~ Gently cold pressed ~ Convenient alternative to liquid Omega Twin ~ 100% satisfaction guaranteed

All Other Content: Made with care from my family to yours Bruce Barlean

Suggested/Recommended/Usage/Directions: Suggested Use: Take 1-3 capsules 3 times daily. May be taken with or without meals.

All Other Content: Product of U.S.A.

All Other Content: ~ Pure natural oils ~ Old fashioned care

This page repeats what the label says and the official upper limits for healthy adults. It is not medical advice: ask a doctor, pharmacist or registered dietitian about your own intake, especially if you are pregnant, take medicines or have a health condition.

Label data: NIH Office of Dietary Supplements, Dietary Supplement Label Database (dsld.od.nih.gov), public domain. Upper limits: NIH ODS Fact Sheets for Health Professionals (values from the Institute of Medicine, Food and Nutrition Board).