Liquid Multi Gels
by NOW · Softgel Capsule
Supplement facts from the label of Liquid Multi Gels by NOW: Calories 10 Calorie(s), Total Fat 1.0 Gram(s), Vitamin A 3,000 mcg, Vitamin C 300 mg….
Supplement Facts
| Ingredient | Per serving | % DV | Upper limit (adults) |
|---|---|---|---|
| Calories | 10 Calorie(s) | — | — |
| Total Fat | 1.0 Gram(s) | 1% | — |
| Vitamin A (Beta-Carotene, Retinyl Palmitate) | 3,000 mcg | 333% | — |
| Vitamin C (Ascorbic Acid) | 300 mg | 333% | 2,000 mg · 15% at label max |
| Vitamin D (Cholecalciferol) | 10 mcg | 50% | 100 mcg · 10% at label max |
| Vitamin E (D-Alpha-Tocopherol) | 268 mg | 1,787% | 1,000 mg · 27% at label max |
| Thiamine (Thiamine Hydrochloride, Vitamin B1) | 50 mg | 4,167% | — |
| Riboflavin (Vitamin B2) | 25 mg | 1,923% | — |
| Niacin (Niacinamide, Vitamin B3) | 50 mg | 313% | 35 mg · 143% at label max ⚠ |
| Vitamin B6 (Pyridoxine Hydrochloride) | 50 mg | 2,941% | 100 mg · 50% at label max |
| Folate | 1,360 mcg DFE | 340% | — |
| └ Folic Acid | 800 mcg | — | 1,000 mcg · 80% at label max |
| Vitamin B12 (Cyanocobalamin) | 100 mcg | 4,167% | — |
| Biotin | 300 mcg | 1,000% | — |
| Pantothenic Acid (Calcium Pantothenate) | 50 mg | 1,000% | — |
| Calcium (Calcium Amino Acid Chelate, Calcium Carbonate, Calcium Citrate) | 100 mg | 8% | 2,500 mg · 4% at label max |
| Ferrochel (Iron) | 9.0 mg | 50% | — |
| Iodine (Potassium Iodide) | 150 mcg | 100% | 1,100 mcg · 14% at label max |
| Magnesium (Magnesium Citrate, Magnesium Oxide) | 100 mg | 24% | 350 mg · 29% at label max |
| Zinc (Zinc Amino Acid Chelate) | 15 mg | 136% | 40 mg · 38% at label max |
| Selenium (L-Selenomethionine) | 70 mcg | 127% | 400 mcg · 18% at label max |
| Copper (Copper Amino Acid Chelate) | 1.0 mg | 111% | 10,000 mcg · 10% at label max |
| Manganese (Manganese Amino Acid Chelate) | 2.0 mg | 87% | 11 mg · 18% at label max |
| Chromium (Chromium Amino Acid Chelate) | 120 mcg | 343% | — |
| Molybdenum (Sodium Molybdate) | 25 mcg | 56% | 2,000 mcg · 1% at label max |
| Potassium (Potassium Chloride) | 25 mg | 1% | — |
| Flaxseed Oil (Linum usitatissimum Seed Oil) | 800 mg | — | — |
| Alpha-Lipoic Acid | 30 mg | — | — |
| Para-Aminobenzoic Acid | 50 mg | — | — |
| Inositol | 25 mg | — | — |
| Boron (Boron Citrate) | 500 mcg | — | 20 mg · 3% at label max |
| Lutein (Marigold Flower Extract) | 250 mcg | — | — |
| Lycopene (Tomato Extract) | 250 mcg | — | — |
| Vanadium (Vanadyl Sulfate) | 25 mcg | — | — |
⚠ Above the upper limit: at the most servings a day printed on the label, at least one ingredient goes above the adult UL. Some ULs apply only to supplemental forms (shown on each ingredient page).
Upper limits: NIH ODS Fact Sheets for Health Professionals. Compared only where the unit converts and the limit applies to the form on the label.
On the label
For: Adult (18 - 50 Years) · Kosher · Gluten Free · Dairy Free
Claim types: Nutrient · All Other
Suggested/Recommended/Usage/Directions: Suggested usage: Take 2 softgels daily with food.
Precautions re: Children: Caution: For adults only. Warning: Accidental overdose of iron-containing products is a leading cause of fatal poisoning in children under 6. Keep this product out of reach of children. In case of accidental overdose, call a doctor or poison control center immediately.
Precautions re: Pregnant or Nursing or Prescription Medications: Consult physician if pregnant/nursing, taking medication, or have a medical condition.
Precautions re: All Other: This product contains Biotin which may interfere with some blood test results. Go to nowfoods.com/biotinlab for details.
Formulation re: Other: Natural color variation may occur in this product.
Formulation re: Other: Fast Absorption
This page repeats what the label says and the official upper limits for healthy adults. It is not medical advice: ask a doctor, pharmacist or registered dietitian about your own intake, especially if you are pregnant, take medicines or have a health condition.
Label data: NIH Office of Dietary Supplements, Dietary Supplement Label Database (dsld.od.nih.gov), public domain. Upper limits: NIH ODS Fact Sheets for Health Professionals (values from the Institute of Medicine, Food and Nutrition Board).