Creatine Powder
by Wonder Laboratories · Powder
Supplement facts from the label of Creatine Powder by Wonder Laboratories: Creatine Monohydrate 5.0 Gram(s).
Supplement Facts
| Ingredient | Per serving | % DV | Upper limit (adults) |
|---|---|---|---|
| Creatine Monohydrate | 5.0 Gram(s) | — | — |
Upper limits: NIH ODS Fact Sheets for Health Professionals. Compared only where the unit converts and the limit applies to the form on the label.
On the label
For: Adult (18 - 50 Years) · Women (not pregnant or lactating) · Gluten Free
Claim types: All Other · Structure/Function
Formula re: Contains: Creatine is converted to phosphocreatine which is important for short energy bursts such as sprinting and weight lifting. Depletion of phosphocreatine can result in muscular fatigue and fading muscle power.
Precautions re: All Other: Tamper evident: Do not use this product if imprinted foil seal under cap is broken or missing.
Storage: Keep tightly closed. Store at room temperature: 59 degrees - 86 degrees F (15 degrees - 30 degrees C). Notice: This product is sold by weight and not by volume. You can be assured of proper weight even though some settling of contents may occur during shipping and handling.
Precautions re: Children: Keep out of reach of children.
Precautions re: Children: Caution: Creatine should be avoided by children, adolescents, pregnant women, nursing mothers or anyone at risk for renal disorders such as diabetics.
Precautions re: Pregnant or Nursing or Prescription Medications: Caution: Creatine should be avoided by children, adolescents, pregnant women, nursing mothers or anyone at risk for renal disorders such as diabetics.
This page repeats what the label says and the official upper limits for healthy adults. It is not medical advice: ask a doctor, pharmacist or registered dietitian about your own intake, especially if you are pregnant, take medicines or have a health condition.
Label data: NIH Office of Dietary Supplements, Dietary Supplement Label Database (dsld.od.nih.gov), public domain. Upper limits: NIH ODS Fact Sheets for Health Professionals (values from the Institute of Medicine, Food and Nutrition Board).