Pre-Workout Hawaiian Shaved Ice
by Alani Nu · Powder
Supplement facts from the label of Pre-Workout Hawaiian Shaved Ice by Alani Nu: Sodium 140 mg, L-Citrulline Malate 6.0 Gram(s), Beta-Alanine 1.6 Gram(s), L-Tyrosine 500 mg….
Supplement Facts
| Ingredient | Per serving | % DV | Upper limit (adults) |
|---|---|---|---|
| Sodium | 140 mg | 6% | — |
| L-Citrulline Malate | 6.0 Gram(s) | — | — |
| Beta-Alanine | 1.6 Gram(s) | — | — |
| L-Tyrosine | 500 mg | — | — |
| Caffeine (Coffea arabica Bean Extract) | 200 mg | — | — |
| L-Theanine | 200 mg | — | — |
Upper limits: NIH ODS Fact Sheets for Health Professionals. Compared only where the unit converts and the limit applies to the form on the label.
On the label
For: Vegan · Vegetarian · Adult (18 - 50 Years) · Gluten Free · Dairy Free
Claim types: All Other · Structure/Function
Suggested/Recommended/Usage/Directions: Suggested use: Mix 1/2 scoop in 6-8 fl oz water 20-30 minutes before your workout. Once tolerance has been assessed, you may use one full serving (1 scoop). A slight tingling sensation is normal and is due to the beta-alanine. Be sure to stay hydrated and have a great workout!
Precautions re: All Other: A slight tingling sensation is normal and is due to the beta-alanine. Warning: Product contains 200mg of caffeine per serving. Do not consume more than one serving over 3-4 hours. Do not exceed more than 2 servings per day. Do not use if sensitive to caffeine. Limit the use of caffeine-containing medications, foods, or beverages while taking this product because too much caffeine may cause nervou
Precautions re: Pregnant or Nursing or Prescription Medications: Consult a physician before use if you are pregnant, lactating, have a medical condition (including but not limited to, hypertension or thyroid conditions), or taking any medication.
Precautions re: Children: Not recommended for use by children under 18 years of age. Keep out of the reach of children.
Precautions re: All Other: Do not use if safety seal is damaged or missing.
Storage: Store at room temperature.
This page repeats what the label says and the official upper limits for healthy adults. It is not medical advice: ask a doctor, pharmacist or registered dietitian about your own intake, especially if you are pregnant, take medicines or have a health condition.
Label data: NIH Office of Dietary Supplements, Dietary Supplement Label Database (dsld.od.nih.gov), public domain. Upper limits: NIH ODS Fact Sheets for Health Professionals (values from the Institute of Medicine, Food and Nutrition Board).