Brewer's Yeast Flakes
by Bluebonnet · Other (e.g. tea bag)
Supplement facts from the label of Brewer's Yeast Flakes by Bluebonnet: Calories 60 Calorie(s), Total Fat 1.0 Gram(s), Total Carbohydrates 6.0 Gram(s), Protein 7.0 Gram(s)….

Supplement Facts
| Ingredient | Per serving | % DV | Upper limit (adults) |
|---|---|---|---|
| Calories | 60 Calorie(s) | — | — |
| Total Fat | 1.0 Gram(s) | 1% | — |
| Total Carbohydrates | 6.0 Gram(s) | 2% | — |
| └ Dietary Fiber | 3.0 Gram(s) | 11% | — |
| └ Total Sugars | 2.0 Gram(s) | — | — |
| Protein | 7.0 Gram(s) | 14% | — |
| Thiamine | 0.50 mg | 42% | — |
| Riboflavin | 1.0 mg | 77% | — |
| Niacin | 5.0 mg | 31% | 35 mg · 14% at label max |
| Vitamin B6 | 0.50 mg | 29% | 100 mg · 1% at label max |
| Folate | 275 mcg DFE | 69% | — |
| Biotin | 5.0 mcg | 17% | — |
| Pantothenic Acid | 2.0 mg | 40% | — |
| Iron | 0.50 mg | 3% | 45 mg · 1% at label max |
| Magnesium | 15 mg | 4% | 350 mg · 4% at label max |
| Phosphorus | 140 mg | 11% | 4,000 mg · 4% at label max |
| Zinc | 1.0 mg | 9% | 40 mg · 3% at label max |
| Potassium | 320 mg | 7% | — |
Upper limits: NIH ODS Fact Sheets for Health Professionals. Compared only where the unit converts and the limit applies to the form on the label.
On the label
For: Vegan · Vegetarian · Adult (18 - 50 Years) · Kosher · No Allergies · Gluten Free · Dairy Free
Claim types: Nutrient · All Other · Structure/Function
All Other Content: Typical Amino Acid Profile per Serving Values are based on amino acid milligram percentages per 15 gram serving of Bluebonnet's Brewer's Yeast Flakes. Amino Acid % Total Protein mg Alanine 6.81% 435 mg Arginine 4.69% 300 mg Aspartic Acid 10.33% 660 mg Cysteine/ Cystine 1.41% 90 mg Glutamic Acid 19.95% 1275 mg Glycine 4.46% 285 mg Histidine 2.35% 150 mg Isoleucine 4.69% 300 mg Leucine 7.
FDA Disclaimer Statement: These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease.
Precautions re: All Other: Prop 65 Warning Consuming this product can expose you to lead and mercury which is known to the State of California to cause cancer or birth defects or other reproductive harm. For more information go to www.P65Warnings.ca/gov/food
Formulation re: Other: Grown on sugar beet molasses Can be part of a complete & balanced nutrition plan
Formula re: Contains: Whole food-based 12 vitamins & minerals
Formulation re: Does NOT Contain: Soy free Gluten free
This page repeats what the label says and the official upper limits for healthy adults. It is not medical advice: ask a doctor, pharmacist or registered dietitian about your own intake, especially if you are pregnant, take medicines or have a health condition.
Label data: NIH Office of Dietary Supplements, Dietary Supplement Label Database (dsld.od.nih.gov), public domain. Upper limits: NIH ODS Fact Sheets for Health Professionals (values from the Institute of Medicine, Food and Nutrition Board).