Whey & Casein Protein Powder Chocolate Flavor
by Bluebonnet · Powder
Supplement facts from the label of Whey & Casein Protein Powder Chocolate Flavor by Bluebonnet: Calories 130 Calorie(s), Total Fat 1.5 Gram(s), Cholesterol 15 mg, Total Carbohydrates 1.0 Gram(s)….
Supplement Facts
| Ingredient | Per serving | % DV | Upper limit (adults) |
|---|---|---|---|
| Calories | 130 Calorie(s) | — | — |
| Total Fat | 1.5 Gram(s) | 2% | — |
| └ Saturated Fat | 0.50 Gram(s) | 3% | — |
| Cholesterol | 15 mg | 5% | — |
| Total Carbohydrates | 1.0 Gram(s) | 1% | — |
| └ Dietary Fiber | 0.50 Gram(s) | 2% | — |
| └ Total Sugars | 0.50 Gram(s) | — | — |
| Protein | 26 Gram(s) | 52% | — |
| Calcium | 160 mg | 12% | 2,500 mg |
| Iron | 0.70 mg | 4% | 45 mg |
| Phosphorus | 110 mg | 10% | 4,000 mg |
| Magnesium | 25 mg | 6% | 350 mg |
| Copper | 0.10 mg | 11% | 10,000 mcg |
| Sodium | 130 mg | 6% | — |
| Potassium | 140 mg | 3% | — |
| L-Glutamine | 500 mg | — | — |
Upper limits: NIH ODS Fact Sheets for Health Professionals. Compared only where the unit converts and the limit applies to the form on the label.
On the label
For: Adult (18 - 50 Years) · Kosher · Gluten Free
Claim types: Nutrient · All Other · Structure/Function
Suggested/Recommended/Usage/Directions: Directions: As a dietary supplement, add one scoop (34 g) of instantized Whey & Casein Protein Powder to 8 fl oz of cold water, milk (dairy, almond, oat, rice or soy) or beverage of choice and mix or shake until smooth. Mixes effortlessly using just a glass and spoon. For best results, take 30 minutes before or after workout. Can also be taken anytime during the day and in between meals. Ready-to
Formulation re: Other: Clean & healthy protein Optimal lean muscle & recovery and replenishes the body's amino acid pool.
Formula re: Contains: Microfiltered whey protein isolate, micellar casein & calcium caseinate.
Formula re: Kosher: Bluebonnet's KOF-K Certification #K-0000700
Precautions re: Children: Caution: For adults only. Keep out of reach of children.
Precautions re: Pregnant or Nursing or Prescription Medications: Consult physician if pregnant/nursing, taking medication, or have a medical condition.
This page repeats what the label says and the official upper limits for healthy adults. It is not medical advice: ask a doctor, pharmacist or registered dietitian about your own intake, especially if you are pregnant, take medicines or have a health condition.
Label data: NIH Office of Dietary Supplements, Dietary Supplement Label Database (dsld.od.nih.gov), public domain. Upper limits: NIH ODS Fact Sheets for Health Professionals (values from the Institute of Medicine, Food and Nutrition Board).