Liquid Magnesium Citrate Mixed Berry Flavor
by Bluebonnet · Liquid
Supplement facts from the label of Liquid Magnesium Citrate Mixed Berry Flavor by Bluebonnet: Calories 10 Calorie(s), Total Carbohydrates 4.0 Gram(s), Magnesium 420 mg….
Supplement Facts
| Ingredient | Per serving | % DV | Upper limit (adults) |
|---|---|---|---|
| Calories | 10 Calorie(s) | — | — |
| Total Carbohydrates | 4.0 Gram(s) | 1% | — |
| └ Total Sugars (Fructose) | 1.0 Gram(s) | — | — |
| └ Added Sugars | 1.0 Gram(s) | 2% | — |
| Magnesium (Magnesium Citrate) | 420 mg | 100% | 350 mg · 120% at label max ⚠ |
⚠ Above the upper limit: at the most servings a day printed on the label, at least one ingredient goes above the adult UL. Some ULs apply only to supplemental forms (shown on each ingredient page).
Upper limits: NIH ODS Fact Sheets for Health Professionals. Compared only where the unit converts and the limit applies to the form on the label.
On the label
For: Vegan · Vegetarian · Adult (18 - 50 Years) · Kosher · No Allergies · Gluten Free · Dairy Free
Claim types: Nutrient · All Other · Structure/Function
Suggested/Recommended/Usage/Directions: Shake well
Formula re: Contains: Bluebonnet's Liquid Magnesium Citrate is formulated with a special, water-soluble form of magnesium chelated to citrate in a delicious mixed berry flavor. Magnesium is required in over 300 biochemical reactions in the body but is primarily known to calm the mind and body, reduce stress, induce restful sleep, increase bone density, as well as support immune and heart health.
Formulation re: Does NOT Contain: Free of milk, egg, fish, crustacean shellfish, tree nuts, peanuts, wheat, soybeans and sesame. Also free of gluten, barley, rice and sodium.
Formulation re: Other: Minerals are shown in their elemental value.
Formula re: Kosher: KOF-K Certification #K-0003138
Formulation re: Other: Made in USA from domestic and imported ingredients.
This page repeats what the label says and the official upper limits for healthy adults. It is not medical advice: ask a doctor, pharmacist or registered dietitian about your own intake, especially if you are pregnant, take medicines or have a health condition.
Label data: NIH Office of Dietary Supplements, Dietary Supplement Label Database (dsld.od.nih.gov), public domain. Upper limits: NIH ODS Fact Sheets for Health Professionals (values from the Institute of Medicine, Food and Nutrition Board).