Calcium Citrate & Magnesium
by Bluebonnet · Other (e.g. tea bag)
Supplement facts from the label of Calcium Citrate & Magnesium by Bluebonnet: Calcium 1,000 mg, Magnesium 400 mg.
Supplement Facts
| Ingredient | Per serving | % DV | Upper limit (adults) |
|---|---|---|---|
| Calcium (Calcium Citrate) | 1,000 mg | 77% | 2,500 mg · 40% at label max |
| Magnesium (Magnesium Aspartate) | 400 mg | 95% | 350 mg · 114% at label max ⚠ |
⚠ Above the upper limit: at the most servings a day printed on the label, at least one ingredient goes above the adult UL. Some ULs apply only to supplemental forms (shown on each ingredient page).
Upper limits: NIH ODS Fact Sheets for Health Professionals. Compared only where the unit converts and the limit applies to the form on the label.
On the label
For: Vegan · Vegetarian · Adult (18 - 50 Years) · Kosher · No Allergies · Gluten Free · Dairy Free · Sugar Free
Claim types: Nutrient · All Other · Structure/Function
Formula re: Contains: Bluebonnet's Calcium Citrate & Magnesium caplets are formulated with calcium in a chelate of calcium citrate and magnesium from reacted magnesium aspartate for strong, healthy bones.
Formulation re: Other: May support Bone Health
Formulation re: Does NOT Contain: Free of milk, egg, fish, crustacean shellfish, tree nuts, peanuts, wheat, soybeans and sesame. Also free of gluten, barley and sugar.
Formulation re: Other: Minerals are shown in their elemental value.
Formula re: Kosher: Bluebonnet's Kof-K Certification #K-0000700
Precautions re: Children: Caution: For adults only.
This page repeats what the label says and the official upper limits for healthy adults. It is not medical advice: ask a doctor, pharmacist or registered dietitian about your own intake, especially if you are pregnant, take medicines or have a health condition.
Label data: NIH Office of Dietary Supplements, Dietary Supplement Label Database (dsld.od.nih.gov), public domain. Upper limits: NIH ODS Fact Sheets for Health Professionals (values from the Institute of Medicine, Food and Nutrition Board).