Liquid B-12 B-Complex
by NOW · Liquid
Supplement facts from the label of Liquid B-12 B-Complex by NOW: Vitamin C 20 mg, Thiamine 0.60 mg, Riboflavin 1.7 mg, Niacin 20 mg….

Supplement Facts
| Ingredient | Per serving | % DV | Upper limit (adults) |
|---|---|---|---|
| Vitamin C (Ascorbic Acid) | 20 mg | 22% | 2,000 mg |
| Thiamine (Thiamine Hydrochloride, Vitamin B1) | 0.60 mg | 50% | — |
| Riboflavin (Vitamin B2) | 1.7 mg | 131% | — |
| Niacin (Niacinamide) | 20 mg | 125% | 35 mg |
| Vitamin B6 (Pyridoxine Hydrochloride) | 2.0 mg | 118% | 100 mg |
| Folate | 340 mcg DFE | 85% | — |
| └ Folic Acid | 200 mcg | — | 1,000 mcg |
| Vitamin B12 (Cyanocobalamin) | 1,000 mcg | 41,667% | — |
| Pantothenic Acid (Calcium Pantothenate) | 30 mg | 600% | — |
| Stevia Leaf Extract | 2.0 mg | — | — |
Upper limits: NIH ODS Fact Sheets for Health Professionals. Compared only where the unit converts and the limit applies to the form on the label.
On the label
For: Vegan · Vegetarian · Adult (18 - 50 Years) · Kosher · Halal · Gluten Free · Dairy Free
Claim types: Nutrient · All Other · Structure/Function
Suggested/Recommended/Usage/Directions: Suggested Usage: Shake well. In the morning take 1/4 teaspoon, hold in mouth for 30 seconds, then swallow. Take with a meal.
Storage: Refrigerate after opening to maximize freshness.
Formula re: Contains: Vitamin B-12 (cyanocobalamin) is a water soluble vitamin necessary for the maintenance of a healthy nervous system and for the production of energy from fats and proteins. Vitamin B-12 is also essential for the synthesis of DNA during cell division and therefore is especially important for rapidly multiplying cells, such as blood cells. In addition, adequate intake of vitamin B-12, along with foli
FDA Disclaimer Statement: These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease.
Formulation re: Does NOT Contain: Not manufactured with wheat, gluten, soy, milk, egg, fish or shellfish ingredients.
Precautions re: Allergies: Not manufactured with wheat, gluten, soy, milk, egg, fish or shellfish ingredients. Produced in a GMP facility that processes other ingredients containing these allergens.
This page repeats what the label says and the official upper limits for healthy adults. It is not medical advice: ask a doctor, pharmacist or registered dietitian about your own intake, especially if you are pregnant, take medicines or have a health condition.
Label data: NIH Office of Dietary Supplements, Dietary Supplement Label Database (dsld.od.nih.gov), public domain. Upper limits: NIH ODS Fact Sheets for Health Professionals (values from the Institute of Medicine, Food and Nutrition Board).