Effervescent Effer-Hydrate Mixed Berry Flavor
by NOW Sports · Tablet or Pill
Supplement facts from the label of Effervescent Effer-Hydrate Mixed Berry Flavor by NOW Sports: Calories 10 Calorie(s), Total Carbohydrates 1.0 Gram(s), Calcium 13 mg, Magnesium 25 mg….
Supplement Facts
| Ingredient | Per serving | % DV | Upper limit (adults) |
|---|---|---|---|
| Calories | 10 Calorie(s) | — | — |
| Total Carbohydrates | 1.0 Gram(s) | 1% | — |
| └ Total Sugars | 1.0 Gram(s) | — | — |
| └ Added Sugars | 1.0 Gram(s) | 1% | — |
| Calcium (Calcium Carbonate) | 13 mg | 1% | 2,500 mg · 1% at label max |
| Magnesium (Magnesium Carbonate) | 25 mg | 6% | 350 mg · 7% at label max |
| Sodium (Sodium Bicarbonate) | 360 mg | 16% | — |
| Potassium (Potassium Bicarbonate) | 100 mg | 2% | — |
Upper limits: NIH ODS Fact Sheets for Health Professionals. Compared only where the unit converts and the limit applies to the form on the label.
On the label
For: Vegan · Vegetarian · Adult (18 - 50 Years) · Gluten Free · Dairy Free
Claim types: All Other · Structure/Function
Formulation re: Other: Recovery
Formulation re: Vegetarian/Vegan: V Vegan
Suggested/Recommended/Usage/Directions: Suggested Usage: Dissolve 1 tablet daily into 16 oz. of water.
Precautions re: Children: Caution: For adults only. Keep out of reach of children.
Precautions re: Pregnant or Nursing or Prescription Medications: Consult physician if pregnant/nursing, taking medication, or have a medical condition.
Formulation re: Other: After tablets fully dissolve, naturally occurring granules may be visible, but it does not affect product quality.
This page repeats what the label says and the official upper limits for healthy adults. It is not medical advice: ask a doctor, pharmacist or registered dietitian about your own intake, especially if you are pregnant, take medicines or have a health condition.
Label data: NIH Office of Dietary Supplements, Dietary Supplement Label Database (dsld.od.nih.gov), public domain. Upper limits: NIH ODS Fact Sheets for Health Professionals (values from the Institute of Medicine, Food and Nutrition Board).