Effervescent Effer-Hydrate Lemon Lime Flavor
by NOW Sports · Tablet or Pill
Supplement facts from the label of Effervescent Effer-Hydrate Lemon Lime Flavor by NOW Sports: Calories 10 Calorie(s), Total Carbohydrates 1.0 Gram(s), Calcium 13 mg, Magnesium 25 mg….
Supplement Facts
| Ingredient | Per serving | % DV | Upper limit (adults) |
|---|---|---|---|
| Calories | 10 Calorie(s) | — | — |
| Total Carbohydrates | 1.0 Gram(s) | 1% | — |
| └ Total Sugars | 1.0 Gram(s) | — | — |
| └ Added Sugars | 1.0 Gram(s) | 1% | — |
| Calcium (Calcium Carbonate) | 13 mg | 1% | 2,500 mg · 1% at label max |
| Magnesium (Magnesium Carbonate) | 25 mg | 6% | 350 mg · 7% at label max |
| Sodium (Sodium Bicarbonate) | 360 mg | 16% | — |
| Potassium (Potassium Bicarbonate) | 100 mg | 2% | — |
Upper limits: NIH ODS Fact Sheets for Health Professionals. Compared only where the unit converts and the limit applies to the form on the label.
On the label
For: Vegan · Vegetarian · Adult (18 - 50 Years) · Gluten Free · Dairy Free
Claim types: Nutrient · All Other · Structure/Function
Formulation re: Other: Recovery
Formulation re: Vegetarian/Vegan: V Vegan
Suggested/Recommended/Usage/Directions: Suggested Usage: Dissolve 1 tablet daily into 16 oz. of water.
Precautions re: Children: Caution: For adults only.
Precautions re: Pregnant or Nursing or Prescription Medications: Consult physician if pregnant/nursing, taking medication, or have a medical condition.
Precautions re: Children: Keep out of reach of children.
This page repeats what the label says and the official upper limits for healthy adults. It is not medical advice: ask a doctor, pharmacist or registered dietitian about your own intake, especially if you are pregnant, take medicines or have a health condition.
Label data: NIH Office of Dietary Supplements, Dietary Supplement Label Database (dsld.od.nih.gov), public domain. Upper limits: NIH ODS Fact Sheets for Health Professionals (values from the Institute of Medicine, Food and Nutrition Board).