Full Spectrum Mineral Caps
by NOW · Capsule
Supplement facts from the label of Full Spectrum Mineral Caps by NOW: Vitamin D3 5.0 mcg, Calcium 250 mg, Iodine 113 mcg, Magnesium 250 mg….

Supplement Facts
| Ingredient | Per serving | % DV | Upper limit (adults) |
|---|---|---|---|
| Vitamin D3 (Cholecalciferol) | 5.0 mcg | 25% | 100 mcg · 5% at label max |
| Calcium (Calcium Carbonate) | 250 mg | 19% | 2,500 mg · 10% at label max |
| Iodine (Potassium Iodide) | 113 mcg | 75% | 1,100 mcg · 10% at label max |
| Magnesium (Aquamin Seaweed Derived Minerals, Magnesium Citrate, Magnesium Oxide) | 250 mg | 60% | 350 mg · 71% at label max |
| Zinc (Zinc Bisglycinate) | 7.5 mg | 68% | 40 mg · 19% at label max |
| Selenium (L-Selenomethionine) | 50 mcg | 91% | 400 mcg · 13% at label max |
| Copper (Copper Bisglycinate) | 1.0 mg | 111% | 10,000 mcg · 10% at label max |
| Manganese (Mang. Bisglycinate) | 2.5 mg | 109% | 11 mg · 23% at label max |
| Chromium (Chromium Picolinate) | 100 mcg | 286% | — |
| Molybdenum (Sodium Molybdate) | 50 mcg | 111% | 2,000 mcg · 3% at label max |
| Potassium (Potassium Chloride) | 50 mg | 1% | — |
Upper limits: NIH ODS Fact Sheets for Health Professionals. Compared only where the unit converts and the limit applies to the form on the label.
On the label
For: Adult (18 - 50 Years) · Kosher · Gluten Free · Dairy Free
Claim types: Nutrient · All Other · Structure/Function
Suggested/Recommended/Usage/Directions: Suggested Usage: Take 2 capsules daily with food.
Formula re: Contains: NOW Full Spectrum Mineral Caps is a comprehensive combination of the most important dietary minerals used by the body. This formula contains recommended potencies of essential minerals, including calcium for strong bones and teeth and zinc for immune system support. Plus, Full Spectrum Mineral Caps is an iron-free supplement and has a 1:1 ratio of calcium to magnesium.
FDA Disclaimer Statement: These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease.
Precautions re: Children: Caution: For adults only.
Precautions re: Pregnant or Nursing or Prescription Medications: Consult physician if pregnant/nursing, taking medication, or have a medical condition.
Precautions re: Children: Keep out of reach of children.
This page repeats what the label says and the official upper limits for healthy adults. It is not medical advice: ask a doctor, pharmacist or registered dietitian about your own intake, especially if you are pregnant, take medicines or have a health condition.
Label data: NIH Office of Dietary Supplements, Dietary Supplement Label Database (dsld.od.nih.gov), public domain. Upper limits: NIH ODS Fact Sheets for Health Professionals (values from the Institute of Medicine, Food and Nutrition Board).