Beta-Alanine Powder
by NOW Sports · Powder
Supplement facts from the label of Beta-Alanine Powder by NOW Sports: CarnoSyn 2.0 Gram(s).

Supplement Facts
| Ingredient | Per serving | % DV | Upper limit (adults) |
|---|---|---|---|
| CarnoSyn (Beta-Alanine) | 2.0 Gram(s) | — | — |
Upper limits: NIH ODS Fact Sheets for Health Professionals. Compared only where the unit converts and the limit applies to the form on the label.
On the label
For: Vegan · Vegetarian · Adult (18 - 50 Years) · Kosher · Gluten Free · Dairy Free
Claim types: Nutrient · All Other · Structure/Function
Suggested/Recommended/Usage/Directions: Suggested Usage: Take a 1/2 level teaspoon 3 to 4 times daily. Mix into 8 oz. of water or your favorite beverage. For best results, allow at least 2 hours between doses.
Formula re: Contains: Beta-Alanine is a non-essential amino acid that is used by muscle cells to synthesize carnosine. Carnosine is a dipeptide (Beta-Alanine plus Histidine) that functions as a buffer for the hydrogen ions (acid) produced during strenuous exercise, thus helping to maintain optimum muscular pH. NOW Sports uses CarnoSyn, a patented form of Beta-Alanine that has been clinically tested and shown to increas
Precautions re: Children: Caution: For adults only. Keep out of reach of children.
Precautions re: All Other: Beta-Alanine may cause a harmless, temporary tingling sensation on the skin for some individuals. After a few weeks of supplementation with Beta-Alanine, this sensation normally lessens or subsides.
Precautions re: Pregnant or Nursing or Prescription Medications: Consult physician if pregnant/nursing, taking medication, or have a medical condition.
Seals/Symbols: GMP Quality Assured
This page repeats what the label says and the official upper limits for healthy adults. It is not medical advice: ask a doctor, pharmacist or registered dietitian about your own intake, especially if you are pregnant, take medicines or have a health condition.
Label data: NIH Office of Dietary Supplements, Dietary Supplement Label Database (dsld.od.nih.gov), public domain. Upper limits: NIH ODS Fact Sheets for Health Professionals (values from the Institute of Medicine, Food and Nutrition Board).