Buffered Magnesium Ascorbate
by NOW · Powder
Supplement facts from the label of Buffered Magnesium Ascorbate by NOW: Vitamin C 820 mg, Magnesium 60 mg.

Supplement Facts
| Ingredient | Per serving | % DV | Upper limit (adults) |
|---|---|---|---|
| Vitamin C (Ascorbic Acid) | 820 mg | 911% | 2,000 mg · 41% at label max |
| Magnesium (Magnesium Oxide) | 60 mg | 14% | 350 mg · 17% at label max |
Upper limits: NIH ODS Fact Sheets for Health Professionals. Compared only where the unit converts and the limit applies to the form on the label.
On the label
For: Vegan · Vegetarian · Adult (18 - 50 Years) · Kosher · Gluten Free · Dairy Free
Claim types: Nutrient · All Other · Structure/Function
Suggested/Recommended/Usage/Directions: Suggested Usage: Mix 1/4 level teaspoon of powder into at least 6 oz. of cold water or clear liquid. Take once daily with a meal. This powder can increase the temperature of liquids upon contact; therefore, the recommended serving must be mixed into at least 6 oz. of cold liquid to neutralize this reaction prior to ingestion.
Formula re: Contains: Vitamin C is a water soluble nutrient well known for its vital role in the immune system. Vitamin C is also necessary for the production of collagen (a structural protein in connective tissue) and is therefore important for skin, bone, and joint health. Vitamin C is needed for amino acid metabolism, neurotransmitter synthesis, and the utilization of many nutrients, such as folic acid and iron. It
FDA Disclaimer Statement: These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease.
Precautions re: All Other: Caution: This product must be dissolved into at least 6 oz. of cold water or clear liquid before consuming. Do not breathe powder and avoid contact with skin, eyes, and clothing.
Precautions re: Pregnant or Nursing or Prescription Medications: Consult physician if pregnant/nursing, taking medication, or have a medical condition.
Precautions re: Children: For adults only. Keep out of reach of children.
This page repeats what the label says and the official upper limits for healthy adults. It is not medical advice: ask a doctor, pharmacist or registered dietitian about your own intake, especially if you are pregnant, take medicines or have a health condition.
Label data: NIH Office of Dietary Supplements, Dietary Supplement Label Database (dsld.od.nih.gov), public domain. Upper limits: NIH ODS Fact Sheets for Health Professionals (values from the Institute of Medicine, Food and Nutrition Board).