M is for Magnesium Raspberry
by Chapter One by Zahler · Gummy or Jelly
Supplement facts from the label of M is for Magnesium Raspberry by Chapter One by Zahler: Calories 20 Calorie(s), Total Carbohydrates 5.0 Gram(s), Magnesium 100 mg, Sodium 10 mg….

Supplement Facts
| Ingredient | Per serving | % DV | Upper limit (adults) |
|---|---|---|---|
| Calories | 20 Calorie(s) | — | — |
| Total Carbohydrates | 5.0 Gram(s) | 2% | — |
| └ Total Sugars | 3.0 Gram(s) | — | — |
| └ Added Sugars | 3.0 Gram(s) | 6% | — |
| Magnesium (Magnesium Citrate) | 100 mg | 24% | 350 mg · 29% at label max |
| Sodium | 10 mg | 1% | — |
Upper limits: NIH ODS Fact Sheets for Health Professionals. Compared only where the unit converts and the limit applies to the form on the label.
On the label
For: Children 4 or More Years of Age · Vegetarian · Adult (18 - 50 Years) · Kosher · Gluten Free · Dairy Free
Claim types: Nutrient · All Other · Structure/Function
Brand IP Statement(s) re: (c), (TM), (SM): Chapter One by Zahler Chapter One: G is for Gummies
All Other Content: The first chapter in a lifelong commitment to good nutrition.
Suggested/Recommended/Usage/Directions: Directions: Take two gummies daily, with food, or as directed by a healthcare practitioner.
Seals/Symbols: This product was manufactured in a GMP Certified Facility Debracin (Rabbi Shlomo Stern) OU (Kosher)
Formula re: Kosher: Kosher Pareve Debracin (Rabbi Shlomo Stern) OU (Kosher) Under the strict supervision of Rabbi Sh. Stern and the orthodox union
Precautions re: Children: Keep out of reach of children.
This page repeats what the label says and the official upper limits for healthy adults. It is not medical advice: ask a doctor, pharmacist or registered dietitian about your own intake, especially if you are pregnant, take medicines or have a health condition.
Label data: NIH Office of Dietary Supplements, Dietary Supplement Label Database (dsld.od.nih.gov), public domain. Upper limits: NIH ODS Fact Sheets for Health Professionals (values from the Institute of Medicine, Food and Nutrition Board).