Multi-Vitamin and Mineral (MVM)

Iron Ultra

by Amen · Capsule

Supplement facts from the label of Iron Ultra by Amen: Vitamin C 100 mg, Folate 680 mcg DFE, Vitamin B12 100 mcg, Iron 65 mg….

Label of Iron Ultra, Amen
Label image: NIH DSLD · full label (PDF)
Serving size1 Capsule(s)
Servings per container60
Most servings a day on the label1
TypeMulti-Vitamin and Mineral (MVM)
Barcode850049609012
Label recordDSLD 313476 · entered 2024-06-20

Supplement Facts

IngredientPer serving% DVUpper limit (adults)
Vitamin C (Ascorbic Acid)100 mg111%2,000 mg · 5% at label max
Folate (Folic Acid)680 mcg DFE170%—
Vitamin B12 (Methylcobalamin)100 mcg4,167%—
Iron (Ferrous Sulfate Monohydrate)65 mg361%45 mg · 144% at label max ⚠
Copper (Copper Gluconate)2.0 mg222%10,000 mcg · 20% at label max

⚠ Above the upper limit: at the most servings a day printed on the label, at least one ingredient goes above the adult UL. Some ULs apply only to supplemental forms (shown on each ingredient page).

Upper limits: NIH ODS Fact Sheets for Health Professionals. Compared only where the unit converts and the limit applies to the form on the label.

On the label

For: Vegan · Vegetarian · Adult (18 - 50 Years) · Gluten Free · Dairy Free

Claim types: Nutrient · All Other · Structure/Function

Formula re: Contains: Iron Vitamin B12 & C

All Other Content: 2-Month supply

Formulation re: Vegetarian/Vegan: Vegan

Formulation re: Does NOT Contain: Non-GMO Soy-Free Dairy-Free Gluten-Free

Formulation re: Other: cGMP Certified Manufacturing

Formula re: Contains: Iu 25.2301.31

This page repeats what the label says and the official upper limits for healthy adults. It is not medical advice: ask a doctor, pharmacist or registered dietitian about your own intake, especially if you are pregnant, take medicines or have a health condition.

Label data: NIH Office of Dietary Supplements, Dietary Supplement Label Database (dsld.od.nih.gov), public domain. Upper limits: NIH ODS Fact Sheets for Health Professionals (values from the Institute of Medicine, Food and Nutrition Board).